(Skeidentimond = Summer’s End Month)
Plans: work 10hrs
Plans: work 10hrs
AM Meditation: Ziustac/Tuesday, we meditate on Ziu:
Ziu, husband to Zisa, Great God of bravery, one-handed god, you chained the Fenris Wolf that threatened the worlds. We can’t do that, but we can do other things, some
ordinary, others heroic. Remind us of your bravery and your sacrifice. Give us
the courage and strength we need to fetter our own Fenris. Keep us mindful of
our duties, and help us keep our fears bound as tightly as you bound old Slaver
Mouth. Thus doing, may we share in your glory by imitating you. WE GIVE YOU A
MOST HEART-FELT HEIL, ZIU, as we honor the Ziu that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
Ziu, husband to Zisa, Great God of bravery, one-handed god, you chained the Fenris Wolf that threatened the worlds. We can’t do that, but we can do other things, some
ordinary, others heroic. Remind us of your bravery and your sacrifice. Give us
the courage and strength we need to fetter our own Fenris. Keep us mindful of
our duties, and help us keep our fears bound as tightly as you bound old Slaver
Mouth. Thus doing, may we share in your glory by imitating you. WE GIVE YOU A
MOST HEART-FELT HEIL, ZIU, as we honor the Ziu that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
AM Elder Rune:
Naudiz (Irreversible): The Rune of Need (whether mortal,
emotional, spiritual), a Wurtâ Rune, force friction, a stress indicator, opportunity for change, urgency, a generating force for the greater good, friction, transformation, resistance leading to strength, an evolutionary change toward a more holistic state, Fate.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
Naudiz (Irreversible): The Rune of Need (whether mortal,
emotional, spiritual), a Wurtâ Rune, force friction, a stress indicator, opportunity for change, urgency, a generating force for the greater good, friction, transformation, resistance leading to strength, an evolutionary change toward a more holistic state, Fate.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
AM Armanen Rune: Man:
Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Great gain, male mysteries, male leadership, pulling down the spiritual into material form, human/humanity, increase, masculinity, health, plenty, magic, spirit, truth, God-Man, male principle in Cosmos, birth, health, increase, maleness and man, Divine man, male principle in Cosmos, magic power, thaumaturgy, true self, the resurrected god, the upper part of the world tree, Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune of humankind encouraging us to be human.
Interpretation: Need (Naudiz) leading to the Divine man (Man).
Outcome: Here we go…
Good AM work
Home for lunch; all babies in shelter
Good PM work
*the production super stopped me, evidently noting my personally owned shop
apron and new company uniforms, saying, “It looks like you’re dressed for
success.” Thumbs up…WAY up!
Goddamn heluh windy!
*oh, all this wind precedes a Canadian cold front. I can handle that.
Mount Hope brother called with good news and needy news. I can help him with
the needy news. He’s on his own with the good news.
“Mom’s Sandwich Spread”, an ear of corn and potato coins…YUM!
Strengthening exercises routine #2
*abs, 4 sets of 25 reps +10lbs
*inclined chest press, 3 sets of 10 reps, 25lb dumbbells
*inclined overhead drag, 3 sets of 6, 25lb dumbbells
*bent rows, 3 sets of 10, 25lb dumbbells
**more than enough
**did I accidentally throw in an extra set and survived?
Same ol’, same ol’ and that’s okay.
Nighty-night
Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Great gain, male mysteries, male leadership, pulling down the spiritual into material form, human/humanity, increase, masculinity, health, plenty, magic, spirit, truth, God-Man, male principle in Cosmos, birth, health, increase, maleness and man, Divine man, male principle in Cosmos, magic power, thaumaturgy, true self, the resurrected god, the upper part of the world tree, Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune of humankind encouraging us to be human.
Interpretation: Need (Naudiz) leading to the Divine man (Man).
Outcome: Here we go…
Good AM work
Home for lunch; all babies in shelter
Good PM work
*the production super stopped me, evidently noting my personally owned shop
apron and new company uniforms, saying, “It looks like you’re dressed for
success.” Thumbs up…WAY up!
Goddamn heluh windy!
*oh, all this wind precedes a Canadian cold front. I can handle that.
Mount Hope brother called with good news and needy news. I can help him with
the needy news. He’s on his own with the good news.
“Mom’s Sandwich Spread”, an ear of corn and potato coins…YUM!
Strengthening exercises routine #2
*abs, 4 sets of 25 reps +10lbs
*inclined chest press, 3 sets of 10 reps, 25lb dumbbells
*inclined overhead drag, 3 sets of 6, 25lb dumbbells
*bent rows, 3 sets of 10, 25lb dumbbells
**more than enough
**did I accidentally throw in an extra set and survived?
Same ol’, same ol’ and that’s okay.
Nighty-night
PM Meditation: Êra, handmaiden of Frija, goddess of the healing arts; whose loving hands and sweet breath brings wholeness and health, PRAISE YOUR NAME AMONG NORTH-FOLK! We thank you for your gentle caress, your soft ministrations and your care. When stress, strains, aches and pains plague us, you come with your herbal medicines and compassion to ease our distress. Êra, goddess holy and wise, we honor you. WE GIVE YOU A MOST HEART-FELT HEIL Êra, as we honor the Êra that resides in us all!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
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