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September/Skeidentimond 7, 2014 Sunnastac

9/7/2014

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(Skeidentimond = Summer’s End Month)


I actually pulled the covers over myself last night.


Plans: ???????????????

Picture
AM Meditation: Sunnastac/Sunday, we meditate on Sunna, goddess of the Sun:
Greetings to you Sunna, in all your feminine, fertile glory; Lamp of Wodan, newly risen! Hail to you who has shown on all our ancestors, who shines on us, and who will yet shine on our decedents yet unborn. Share with us some of your light, your energy, your power, so that we might better fight our battles and attain our goals. WE GIVE YOU A MOST HEART-FELT HEIL SUNNA, as we honor the Sunna that resides in us all!


Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

Picture
AM Elder Rune:
Fehu (R): The negative blessing of prosperity, lack of creative energies, productivity failure, and the inability to and/or create wealth, greed, disconnected from the life source, fear of failure, an ending, an unfortunate condition, fiery powers extinguished, lack of self-esteem, an ineffective beginning and an irresponsible misuse of power.


Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today


Picture
AM Armanen Rune: Fa: 
Havamal 145.
The first one promises to help generously
In sorrow, sickness and pain;
In eternal change, man goes forth
From death to new creation.

Guidance, help, Father, eternal change reflected in a beginning; preface of that which is becoming, being and passing away; procreation, creative father principle, Father-God principle.  primal Fire, the power of spirit and change as well as the power of creativity, the Divine Masculine Principle, success, pure, generated fire that acts creatively in love, will that spares manifestation down to the material levels, necessity of change.

Interpretation: An ending (Fehu) leading to a beginning (Fa).
*woooooooooooooooooooow…

Outcome: It’s another BEAUTIFULLY cool morning.

Ordered my K-tag https://www.myktag.com/ just because it’s free.  Besides, it will help with trips to both OKC and KC.

Toby needed a bit of reminding, but was well behaved after that as we went to Meeka Park.
*Essie on her tether for the first time in a long time.

On a shorter leash, I walked Essie, as much as possible, up and down the sidewalk.  She walked south to the intersection, looked east and west, totally mesmerized at seeing things she’s never seen.  She walked north (but not underneath a car…no) amazed at the things she experienced that have never before been experience.  I was very proud of her.  Oh, she even ventured into the backyard.  I sent considerable time with her as she explored quite a bit of it.  She made it as far back as the garden shed.  She broke out in a made dash three times, all the while dragging the end of her leash that would allow me a split second more of response time.  I gave her as much freedom as I dared, but close
enough to tend to anything as needed.  Again, so proud of her.
*Is the end of the captive Essie (Fehu) and onto a new, yet controlled Essie (Fa)?

The last of the Red Velvet pancake batter, cream cheese icing, turkey-jerky, scrambled eggs with cheese and butter…OH FUCKING YUM!

Essie insisted on going back outside.  I explained to her it has to be on her tether and we could repeat our earlier excursion later.

Not mowing the yard this week.

Corner convince store for a newspaper 
To brother’s with trash
Wal-Mart Neighborhood Market
*Thermos for skim milk in lunch instead of soda
*Thermos for energy water instead of soda
*batteries for TV remote.

OOOOOooooo…
Euro Cup 2016 Qualifying http://www.uefa.com/uefaeuro/qualifiers/season=2016/matches/index.html
Group Stage:
<>
Group D
Georgia 1-2 Republic of Ireland
Germany 2-1 Scotland
Gibraltar 0-7 Poland
<>
Group F
Hungary 1-2 Northern Ireland
Faroe Islands 1-3 Finland
Greece 0-1 Romania 
<>
Group I
Denmark 2-1 Armenia
Portugal 0-1 Albania (on ESPN2)

The Groups:

Group A
Czech Republic
Iceland
Kazakhstan
Latvia
Netherlands
Turkey
<>
Group B
Andorra
Belgium
Bosnia and Herzegovina
Cyprus
Israel
Wales
<>
Group C
Belarus
FYROM
Luxembourg
Slovakia
Spain
Ukraine
<>
Group D
Republic of Ireland
Germany
Poland
Georgia
Gibraltar
Scotland
<>
Group E
England
Estonia
Lithuania
San Marino
Slovenia
Switzerland 
<>
Group F
Northern Ireland
Romania
Faroe Islands
Finland
Hungary
Greece
<>
Group G
Austria
Montenegro
Lichtenstein
Moldova
Russia
Sweden
<>
Group H
Azerbaijan
Bulgaria
Croatia
Italy
Malta
Norway
<>
Group I
Denmark
Albania
Portugal
Armenia
Serbia
<>
Keeping an eye here: http://www.uefa.com/uefaeuro/qualifiers/season=2016/standings/index.html
<>
OMGs…usagoals.com is going to come in SO handy for this!

I relived a mom moment by making the sandwich spread she made and made it the WAY she made it; with a countertop, hand, meat grinder:
*turkey kielbasa (she used bologna) 
*eggs
*sweet pickles (I think she used dill)
*mayo/mustard
FREAKIN’ YUM!!!!!!!!!!!!!!!!!!!!!!!!

Strengthening exercises, Routine 3 (missed yesterday)
*abs, 4 sets of 25, +5lbs
*full squats, 3 sets of 8 (un-weighted)(my weakest)
*elevated toe raises 3 sets of 8 (un-weighted)
*side lunges 3 sets of 8 (un-weighted)

Call in from W; we may not have had a good, interpersonal relationship years ago, but we certainly have a good working relationship today. 

MLS http://www.mlssoccer.com/
Columbus 3-0 Chivas
Portland 3-3 San Jose (ESPN2)
*excellent match!
New England 2-1 Chicago

To Dick’s Sporting Goods http://www.dickssportinggoods.com/home/index.jsp?ab=Header_DicksLogo for a couple of 5lb weights for the ab apparatus.

Done…


Picture
PM Meditation: Eger und Râhana, mysterious keepers of the deep hall at ocean’s bottom, host to the drowned and the sea lost. Your dwelling might be thought sad and gloomy, but you are known to be kind and hospitable ale givers. In your goodness then, cheer us when waves of misfortune pound our life’s fragile boats to the bottom. For even at the bottom, there is warmth, cheer and hope. Be our assurance; be our inspiration to
strive on despite the swells and swirls of fate. WE GIVE YOU A MOST HEART-FELT
HEIL, EGER UND RÂHANA, as we honor the Eger und Râhana that resides in us all!


PM Clarification Rune: none


Comments:  last check on animals


Alaf Sal Fena!

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