Plans: work 10hrs
Donar, Son of Wodan and Erda, husband to Sibba, wielder of Malant and Great God of
thunder, thunder forth in our lives. When we would hold back, encourage us to advance. When we would be weak, hearten us be strong. When we would shun life’s pleasures, inspire our appetites for that which is lusty and good. Excite our growth from strength to strength; teach us, elder brother, how to throw our own Hammer, and slay the giants who oppose our will. WE GIVE YOU A MOST HEART-FELT HEIL, DONAR, as we honor the Donar that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

AM Elder Rune: Wunjo (R): Sadness, disruption in the Clanic relationship,
questionable social contacts, loser, miserable, loneliness, shunning, weakened
family ties, social and domestic disharmony, the inability to attain a wish,
strife, alienation, failed social relationships, Fridu is challenged, the shadow
side of Wodan.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 157.
A thirteenth I mention, when I sprinkle the son,
The young one, with holy water,
If once he faces the foe, then he cannot fall,
No sword can wound him so he collapses in the dust.
Inspiration, security, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.
Interpretation: Disruption (Wunjo) leading to inspiration (Bar).
Outcome: sleepy…
Good AM work
Home for lunch, very cooperative, absent Essie. I have no idea where she hides.
Good PM work
Stopped at Wal-Mart for some PetArmor http://www.walmart.com/ip/PetArmor-Flea-Tick-Protection-for-Cats-Kittens-3-month-Supply-Cats/19714748 for Essie if needed
YUMMY casserole:
*turkey kielbasa
*diced potatoes
*onions
*green peppers
*corn
Call into WONDERFUL niece!
Call into WONDERFUL (but feisty) brother
Bones NEW SEASON, Season 10!!!!!!!!!!!!!!!!!!!
http://www.zap2it.com/blogs/bones_season_10_david_boreanaz_prison_changes_booth-2014-09
*woooooooooooooooooooooooow…
Strengthening exercises
*abs, 4 set of 25, +15
(reduced dumbbell weight; I’m thinking too much weight too quickly was the problem)
(increased reps)
*hammer curls, 3 sets of 12, 20lb dumbbells
*triceps extension, 3 sets of 12...
*shoulder press, 3 sets of 12...
…AND Sleepy Hollow? Woooooooooooooooooow…
http://artsbeat.blogs.nytimes.com/2014/09/22/sleepy-hollow-recap-its-back-and-out-of-the-box/?_php=true&_&_r=0
*oh, okay, a recap of the season opener…but stlll goooooooooooooooood!
GODS, dinner still smells good.
Shower and beddie-bye
Die Wurtâ , all three, are present at birth
To weave our Fate from merriment to dearth.
Urda, Werdanda and Sculd, the dark queens renowned;
Glorious ladies ‘neath the Tree, work your mysteries in us now.
That which “was” we can clearly see.
That which “is becoming” will form now in our deeds.
That which “is owed”, will be, but we cannot yet see.
We celebrate die Wurtâ, the Ladies Three, for all eternity.
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!