<>
Plans: fur kids, wifey, work 8hrs.
<>
Frijastag/Frija’s Day/Friday (great grandparents) David D. Schmidt (1852-1924) and Elisabeth Zülke (apx1856-1932)
David D. Schmidt
Birth 11 June 1852
Death 18 March 1924 in Lehigh, Marion County, Kansas, USA
Married 22 February 1876
Elizabeth Zülke (1856-1932)
Birth 4 JAN 1856 in Waldheim, Molotschna, South Russia
Death 19 JUN 1932 in Lehigh, Kansas
<>
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side. I offer you my undying love, honor, respect, and gratitude.
<>
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
<>

Conversely:
The negative blessing of prosperity, stagnant finances, lack of creative energies, productivity failure, and the inability to and/or create wealth, greed, financial insecurity, improper financial management, disconnected from the life source, fear of failure, an ending, an unfortunate condition, fiery powers extinguished, atrophy/decline, failed ambition, lack of self-esteem, an ineffective beginning and an irresponsible misuse of power.
*A1R1
<>
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
<>

Havamal 146:
The first one promises to help generously
In sorrow, sickness and pain;
In eternal change, man goes forth
From death to new creation.
Generous help, luck, eternal change, forward motion, binding, life/death/life, new creation, property, to grow, to wander, to destroy, to shred, guidance, Father, potential change reflected in a beginning; preface of that which is becoming, being and passing away; procreation, creative father principle, Alle-Vater principle. primal Fire, the power of spirit and change as well as the power of creativity, the Divine Masculine Principle, success, pure, generated fire that acts creatively in love, will that spares manifestation down to the material levels, necessity of change.
“Generate your luck and you will have it” (List, 49).
*H1R1
<>
Interpretation: Positive energy/lack thereof (Fehu) brings eternal change (Fa)
<>
1st check on all fur-kids: food, water, litterboxes, shelter.
<>
Outcome: 7 1/2hrs. of sleep with 3 wakeups.
<>
Wifey conversation.
<>
My small food processor has bitten the dust, so I chopped some hot peppers in the blender.
<>
2 scrambled eggs + chopped peppers and cheese in a whole wheat tortilla + an apple.
<>
Toby and I out for a fairly well behaved, 11:30am, 30min walk.
*partly cloudy, mildly warm, stout south wind.
<>
Well here she and I go again. Comment not for public consumption.
<>
Bundesliga https://www.bundesliga.com/en/bundesliga
FCU Berlin 1:2 Frankfurt
<>
Made VA copay. My FSA is dwindling quickly.
<>
Exercises:
Biceps/triceps dynamic tension, 3 sets of 10 reps.
Pushups from knees 3 sets of 10 reps.
Setups on the Ab Roller 3 sets of 25 reps weighted 10lbs.
<>
Breakfast from frozen for lunch, because I just didn’t feel like cooking.
<>
The best night at work all week. Just shy of 9hrs turned in for an 8hrs\. shift.
<>
Bank ATM.
<>
Last check on all fur-kids.
<>
Nothing says “welcome home” like cleaning up dog shit in the bathroom.
<>
2am nighty night.
<>
*C. Reimer/V. Elmersson
<>
Alaf Sal Fena!