Noticeably cooler.
1st check on all fur-kids, and the porch kids.
Plans: work 5 hrs, meet with prospective wedding couple
1st check on all fur-kids, and the porch kids.
Plans: work 5 hrs, meet with prospective wedding couple
AM Ancestor Meditation: Frijastag (great grandparents) David D. Schmidt (1852-1924) Elisabeth Zielke (apx1856-1932)
David D. Schmidt
Birth abt 1852 in Russia
Death 19 JUN 1924 in Lehigh, Marion, Kansas, USA
<>
Elisabeth Zielke (1856-1932)
Birth 4 JAN 1856 in Waldheim, Molotschna, South Russia
Death 19 JUN 1932 in Lehigh, Kansas
<>
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the heritage you provided.
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
David D. Schmidt
Birth abt 1852 in Russia
Death 19 JUN 1924 in Lehigh, Marion, Kansas, USA
<>
Elisabeth Zielke (1856-1932)
Birth 4 JAN 1856 in Waldheim, Molotschna, South Russia
Death 19 JUN 1932 in Lehigh, Kansas
<>
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the heritage you provided.
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
AM Elder Rune: Isa: Ice: dormancy: a calming, reflective influence, stilling effect: self-control: the concentrated self: ego, das Ich (the unified, whole, principle or force), the composite plurality of Ich, be still and gain control of the Self (in all its forms): grounding, a lowering of vibration levels, and the loss of momentum.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
AM Armanen Rune: Bar:
Havamal 157.
A thirteenth I mention, when I sprinkle the son,
The young one, with holy water,
If once he faces the foe, then he cannot fall,
No sword can wound him so he collapses in the dust.
Inspiration, security, impending accidents that effect fate, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.
“Thy life strands in the hand of God, trust it in you” (List, 60).
Interpretation: Calm (Isa) leading to security (Bar).
*fucking wow!
Outcome: breakfast from frozen this morning; pancake and sausage on a stick, breakfast burrito; good enough.
Good 5 hrs of work; the others are staying longer, but realizing what my weekend is like, I opted to still go home @ 11AM.
BK for veggie burger meal
To VA to get my lab results. A doctor or nurse is supposed to call early PM.
A load of laundry
A bit of work on wedding messages.
VA returned my call. My numbers are in and they are improving!
A1C
Looking for 6.5 or less, Last lab, 6.5. Previous lab, 7.0
Current number 6.1!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cholesterol
LDL (the bad stuff) needs to be < 99
Current number 86!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
HDL (the good stuff) last lab, 23
Current number 27!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Total cholesterol needs to be 0-200
Current number 148!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*WOO-FUCKING-HOO!!!!!!!!!!!!!!!!!!!!!!
Mowed, trimmed and removed debris from the front yard. Mowed back yard to Agathagart. TOTALLY cleaned up the patio and reset the accompanying furniture; LOOKS GOOD!
½ lb. veggie burger with cheese and potato coins.
Showered quickly to remove yard-work gunk from my fat body.
FINALLY met with the prospective wedding couple…cool people. He’s Sri Lankan and she’s Mexican.
A bit of light rain. Once home, quickly put electric mower and chord into the shed.
Okay, tired now that I’ve had a chance to sit down.
Bundesliga http://www.bundesliga.com/en/
Koln 1-1 Ingolstadt
(home/away)
MLS http://www.mlssoccer.com/
NYRB 2-5 Orlando (WOW!!!!!!!!!!!!!!)
Donar rumbles! Heavier rain, now.
Nighty-night
Havamal 157.
A thirteenth I mention, when I sprinkle the son,
The young one, with holy water,
If once he faces the foe, then he cannot fall,
No sword can wound him so he collapses in the dust.
Inspiration, security, impending accidents that effect fate, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.
“Thy life strands in the hand of God, trust it in you” (List, 60).
Interpretation: Calm (Isa) leading to security (Bar).
*fucking wow!
Outcome: breakfast from frozen this morning; pancake and sausage on a stick, breakfast burrito; good enough.
Good 5 hrs of work; the others are staying longer, but realizing what my weekend is like, I opted to still go home @ 11AM.
BK for veggie burger meal
To VA to get my lab results. A doctor or nurse is supposed to call early PM.
A load of laundry
A bit of work on wedding messages.
VA returned my call. My numbers are in and they are improving!
A1C
Looking for 6.5 or less, Last lab, 6.5. Previous lab, 7.0
Current number 6.1!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cholesterol
LDL (the bad stuff) needs to be < 99
Current number 86!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
HDL (the good stuff) last lab, 23
Current number 27!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Total cholesterol needs to be 0-200
Current number 148!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*WOO-FUCKING-HOO!!!!!!!!!!!!!!!!!!!!!!
Mowed, trimmed and removed debris from the front yard. Mowed back yard to Agathagart. TOTALLY cleaned up the patio and reset the accompanying furniture; LOOKS GOOD!
½ lb. veggie burger with cheese and potato coins.
Showered quickly to remove yard-work gunk from my fat body.
FINALLY met with the prospective wedding couple…cool people. He’s Sri Lankan and she’s Mexican.
A bit of light rain. Once home, quickly put electric mower and chord into the shed.
Okay, tired now that I’ve had a chance to sit down.
Bundesliga http://www.bundesliga.com/en/
Koln 1-1 Ingolstadt
(home/away)
MLS http://www.mlssoccer.com/
NYRB 2-5 Orlando (WOW!!!!!!!!!!!!!!)
Donar rumbles! Heavier rain, now.
Nighty-night
PM God/dess Meditation: Forsizo; Heil to you, son of Paltar and Nanda! We call out to you in our time of legal need. You’re the god of justice and reconciliation. We know that justice is a double-edged ax. On the one side, if our argument is just, grant us the proper conclusion. On the other side, if our argument is fraudulent, mete-out justice accordingly. Whether in the court of legal proceedings or the court of public opinion, grant us the justice according to the rightness of our deeds. WE GIVE YOU A MOST HEART-FELT HEIL, FORSIZO, as we honor the Forsizo that resides in us all!
Comments: last check on all fur-kids
Alaf Sal Fena!
Comments: last check on all fur-kids
Alaf Sal Fena!
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