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September/Skeidentimânôd 21, 2016 Wotanstag 

9/21/2016

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(Skeidentimânôd = Summer’s end month)
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1st check on all fur-kids
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Plans: 8 hrs 2nd shift
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Picture
​AM Ancestor Meditation: Wotanstag (grandparents, Mother) David F. Schmidt (1895-1952) and Mary Goertz (1888-1983)
David F. Schmidt (1895-1952)
Birth 28 Feb, 1885 in Lehigh, Marion County, Kansas
Death 1 Oct 1957 in Marion County, Kansas
*Married 22 October 1922
Mary Goertz (1888-1983)
Birth 17 March 1888 in Kismet, Kansas
Death 27 Dec 1983 in Marion County, Kansas
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I honor you this day, and I honor every bit of you that resides in me.  I’m grateful for the strong German heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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AM Elder Rune: Teiwaz (Inv): Outside the favor of Ziu; the god of honor, dishonor/chaos, without victory in conflict, injustice, imbalance, mismanagement, failure, unbalanced, dishonesty, naiveté compromised judgments, defeat, warfare without purpose, disengagement with the sacrificial Self, legal dilemma, disorder, cowardice, the inability to fight for what’s right, void of the will to succeed, double standards.
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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AM Armanen Rune: Ka: 
Havamal 150.
A sixth one is mine, if a man wounds me
With the root of a trunk still with juice;
Then I am unscathed, the man himself is consumed
By the evil with which he threatened me.
 
The world tree, preservation of tribe or race, ancestors/ancestry, loyalty, that which is existing, defense, reversal of fortune, the polarity of the male/female principle in the Universe, opposing energies, earthly love, as executive power of balancing justice, art, capability, artist, genius, being favored, procreation, the child, force, that which is established, World Tree/the Irminsul/the All, power, generation, ability and artfulness, sensuality, higher consciousness, return.
“Your blood, your highest possession” (List, 53).
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Interpretation: chaos (Teiwaz) leads to defense (Ka).
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Outcome: A bit better sleep but will working on 7hrs
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1st breakfast; cold cereal
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9AM; Toby and I out to Meeka Park plus 3/5 of a mile
*warm, breezy
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2nd breakfast; leftover pizza
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Bundesliga http://www.bundesliga.com/en/
(I don’t understand why the mid-week activity)
München 3-0 Berlin
Leverkusen 0-0 Augsburg
Bremen 1-2 Mainz
Leipzig 1-1 M’Gladbach
Schalke 1-3 Köln
(my friend in Kiel Germany calls this “English Week” where they bunch up a lot of games.  In HIS worlds:
“They do that 2-3 times in the season…
That's what they call it when there are matches both at the weekend and during the week.
At some weekends there are no bundles logs matches because of international matches (world cup qualification for example). So they have to do these English weeks to catch up with the schedule”.
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Surprise visit from my bruzzer.  He took time off work for a doc appointment.
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DUMBELL/WEIGHT-LIFTING ROUTINE
Standing, 3 sets of 8, 2/15lbs
  • Forearm curls
  • Bicep curls
  • Overhead triceps extension
  • Shoulder press
  • Standing shoulder row
  • Bent row
  • Reverse back-fly
  • Half-squats
Bench, 3 sets of 12, 2/15lbs
  • Chest press
  • Chest fly
  • Overhead pull
Plank, 3 sets @ 30secs each
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Huggled with Socks in his house.
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Good first half of shift
Lunch; The Poetic Edda
Good 2nd half of shift
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Goddamn Look-a-Like was so comfy on the sidewalk in Socks’ Princedom.  I let Socks out from his house so he could tend to it.
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I NEED to stay off Fb upon coming home from work.
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Shower bed, nighty-night
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PM God/dess Meditation: Ostara, trustworthy goddess; husband to Brego; the adherent god of scalds, keeper of the golden apples of youth and eternal life, keep us young inside. When we are starving for laughter, hungry for the lightness that comes with having few years on our shoulders, slip us one of those gleaming fruits that we may see the world through youthful eyes. Let springtime be in our steps, love in our hearts and a song on our lips. Change us to the core! Fill us with optimism and dreams for the future. WE GIVE YOU MOST A HEART-FELT HEIL, OSTARA, as we honor the Ostara that resides in us all!
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Comments:  last check on all fur-kids
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Alaf Sal Fena!
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