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The Attack on the World Trade Center, sixteen years ago today:
http://www.history.com/topics/9-11-attacks
http://www.cnn.com/2013/07/27/us/september-11-anniversary-fast-facts/index.html
http://www.businessinsider.com/haunting-photos-from-september-11th-attacks-2016-9
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Plans: My Love My Fiancée, work 9hrs
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Elmer H. Reimer (1924-1963
Birth 24 October 1924 in Whitewater, Butler County, Kansas, USA
*US Navy veteran, Joint Intelligence Center, Pacific Ocean Area (JICPOA)
**Naval Intelligence Office, Pearl Harbor, Hawaii.
*Married 23 June 1946
Death 10 October 1963 in Wichita, Sedgwick County, Kansas, USA
Anna M. Schmidt (1926-1994)
Birth 20 January 1926 in Lehigh, Marion County, Kansas, USA
Death 23 September 1994 in Wichita, Sedgwick County, Kansas, USA
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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*A3R7
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Havamal 153.
A ninth one I sing, when dangers at sea forces me
To protect my ship from the stormy waves;
The storm I calm down, no matter how billowing the sea,
And I cradle the waves to sleep.
Dangers calmed, protection, challenges eased, comfort/stillness, primal fire, nobles, destruction of physical darkness reborn into spiritual light, confidence, Ing-Frô, the Sun, the path to the Light, will, leadership, all that which is beautiful and Sun-like, change to good, virtues, honor, glory, rewarding work, completion, light, Divine spirit, power contained in light that washes away darkness, wisdom, beauty, virtue, trust, honor, fame, Rune of the initiate, Symbolism of the Lord of the Light-elves that returns home from darkness, Rune of peace and good seasons.
“Respect the primal fire” (List, 56).
*H2R4
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Interpretation: Enlightenment (Dagaz) leads to protection (Ar).
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1st check on all fur-kids
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Outcome: 8hrs of undisturbed sleep, other than Essie demanding attention.
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With Essie in the back yard.
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Good morning chat with my love my fiancée.
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Feet still hurt. At the encouragement of my love my fiancée I emailed my doctor.
*additional email concerning my failed injection therapy provided by the VA.
*email from my primary care physician said I can directly call podiatry to make an appointment without a consult. Call made…
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Whole grain flakes cereal
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One block roundy-roundy with Toby…oh no…feet can’t handle it. Sorry Toby.
*sunny, mild, no breeze.
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My Love My Fiancée is having a migraine. She’s shutting down.
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1-egg, open-faced breakfast sandwich with ham and cheese.
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Power-washed the webs, or whatever they were, off the front of the house.
Watered baby shrubs, trees and Agathagart
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Hurricane Irma and 9/11 stuff dominating the news…of course.
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Confusing return call from the V A. One person sent me to another person who sent me to another person who I don’t think was whom I wanted to talk to in the first place. I left a message nonetheless in hopes to clarify.
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Crab/seafood cakes, sliced tomatoes and potato coins for lunch
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Well scheisse…here it is almost 2PM/1400hrs, and I forgot about the sprinkler being on in Agathagart. I was supposed to turn it off @ noon…smh.
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Dumbbell strength training
Ab-roller + 10lbs, 4 sets @ 25 ea.
Standing,
- Wrist curls 3 sets of 15 @ 2/15lbs
- Forearm curls 3 sets of 8 @ 2/15lbs
- Bicep curls 3 sets of 8 @ 2/15lbs
- Overhead triceps extension 3 sets of 8 @ 2/15lbs
- Shoulder press 3 sets of 8 @ 2/15lbs
- Standing shoulder row 3 sets of 8 @ 2/15lbs
Enough to keep me busy on the table shaper all shift.
*the boots that were my salvation Sunday, were the bane of my existence this evening; either that, or my feet simply hurt that badly.
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Last check on all fur-kids.
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Shower, bed, nighty-night.
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*source: combination AFA Book of Uncommon Prayers, and C.Reimer/V.Elmersson
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Alaf Sal Fena!