Plans: not a damned thing!
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
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Ing-Frô , you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô , for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ , as we honor the Ing-Frô that resides in all of us!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

AM Elder Rune: Jera (irreversible): Harvest, 12th Rune of the Futhark, the number 12, cycles, a turning point, cause and effect, the Rune of return, two halves of a cyclic whole, harmony-in-movement-in-balance, improvement, expansion, growth, progress, patience, the result of a previous action, reward for the right (or wrong) action.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 161.
A seventeenth I know, through a wise law
To join two lives in love;
And everyone is willing, no virginal woman
Will leave me lightly after this.
Unification, sanctity of marriage, the cross of wedlock, fulfillment, maintaining strict morals within the bonds of marriage, love, duality, bound by primal law, love, trust and marriage. Soul-mates, wedding, partnership, permanent bond, binding decision, hope, duration, horse, permanence and marriage as a law, unity of ego and you, sister souls, soul-love, God-Man-Woman, ideal love, twin souls, two made one, success, increase.
Interpretation: Harvest (Jera) leading to marriage (Eh).
*well, I dunno ‘bout marriage but a relationship would be nice…I think.
Outcome: Warmth is back on…scheisse! 87F/31C forecasted.
1st breakfast; Life cereal with toast/strawberry jelly.
Early on Toby’s 1.2 mile walk, his hearing seemed a bit selective. I selected (??) to put him on the retractable for a while. His hearing improved after that.
Essie in the back yard on her halter, with me keeping the tether if needed. Was this the first time for her to experience morning dew? Maybe…
2nd breakfast, sunny-side-up eggs, hash browns, turkey-jerky
Prepared RTAA for today’s post
Bundesliga http://www.bundesliga.com/en/#
(home team first)
Bremen v Köln 0-1
Dortmund v Hannover
*0nline radio http://www.sport1.fm/
*Live ticker http://liveticker.bundesliga.com/en/co12/se15388/md9/#ma2226957
*@ the half, 0-0
*61st min goal Hannover
*5 min added
*end of match
*BVB 0-1 Hannover
(rolls eyes, shakes head)
Augsburg v Freiburg 2-0
Hoffenheim v Paderborn 1-0
Hertha Berlin v Hamburg 3-0
Eintracht Frankfurt v Stuttgart 4-5 (WOW!)
Leverkusen v Schalke 1-0
Exercise routine #2
*abs, 4 sets of 25, +20lbs
*inclined chest press, 3 sets of 10, 35lb dumbbells
*inclined chest flys, 3 sets of 10, 15lb dumbbells
*bent reverse flys, 3 sets of 10, 20lbs dumbbells
Total Recall on VCR
*blue sky on Mars…This is gonna be wild.
A load of towels
To Dick’s Sporting Goods Town West http://www.dickssportinggoods.com/home/index.jsp?ab=Header_DicksLogo I thought about returning my 10lb discs but I figured they will come in handy as my strength improves; still purchased a couple of 5lb discs for the ab apparatus.
Bionic Burger; ya know, I have to admit I’m a burger kind of guy. As long as I don’t have to please anyone else, I’M A BURGER KIND OF GUY. Don’t get me wrong, I CONSIDER other places; as a matter of fact, I stepped into a Taco Bell and decided against it.
Brother called wanting to come over to help with my faulty door. He came armed with power tools. Rather than let him start sanding/grinding, I suggested we take the door off its hinges and reset it. Oddly enough, my idea worked! Door is GREATLY improved.
One news source says 91F…NINETY-ONE FUCKING DEGREES…shattering a record held for more than a century. Why, Oktober, why? 91F/33C…JsFnChst!
MLB Championship Series (aka World Series) on FOX game 4
http://mlb.mlb.com/home
KC Royals @ SF Giants
The SF Giants took out their giant can of whoop-ass
KC 4, SF 11
http://sports.yahoo.com/news/giants-pummel-royals-bullpen-to-even-world-series-041420092.html
The neighbor lady once again came over with food offerings from the local food bank. I don’t know why she’s started doing this, but I’ll accept her kindness.
Exercise routine #3
*abs, 4 sets of 25, +20lbs
*full squats, 3 sets of 12, unweighted
*elevated toe raises, 3 sets of 12, unweighted
*dead lifts, 3 sets of 10, 35lb dumbbells
Well shit, the MASL inaugural season starts tonight:http://pointstreaksites.com/view/masl/home-page-1067
Missouri Comets @ Dallas Sidekicks 13-4
Wichita B52s @ Tulsa Revolution
*1st qtr 2-0
*2nd qtr 4-1
*3rd qtr 2-0
*4th qtr 3-2
Wichita B52s 11-3 Tulsa Revolution
B52s WIN! B52s WIN!
MLS http://www.mlssoccer.com/
(home team first)
*Seattle v LA 2-0, Seattle takes the Supporters Shield, though I don’t fully understand the significance of it.
*Montréal v DC 1-1
*New England v Toronto 1-0
*Dallas v Portland 0-2
*Vancouver v Colorado 1-0
MLB championship series on the televisions in the living room and kitchen, MASL in the Man Cave, working out betwixt them all. WOW! I look like an absolute sports nut. Nothing could be farther from the truth.
Done…
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!