(Gelomond = Yellow Month)
WOW! I had an AMAZING online conversation with a German female friend first thing this morning!
Plans: ??????????????
WOW! I had an AMAZING online conversation with a German female friend first thing this morning!
Plans: ??????????????
AM Meditation: Saturn’s Day/Saturday/Tag der Fruchtbarkeit, we meditate on Frouwa and Ing-Frô :
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
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Ing-Frô , you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô , for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ , as we honor the Ing-Frô that resides in all of us!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
<>
Ing-Frô , you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô , for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ , as we honor the Ing-Frô that resides in all of us!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
AM Elder Rune: Ehwaz (U): Horse, the special, controlled relationship between a rider and a horse, taking control of a situation, adaptability, following one’s instincts, teamwork, trust, loyalty, partnership, cooperation in relationships and with higher-powers, instinct, intuition, working in tandem with another, toward a single goal.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
AM Armanen Rune: Man:
Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Great gain, male mysteries, male leadership, pulling down the spiritual into material form, human/humanity, increase, masculinity, health, plenty, magic, spirit, truth, God-Man, male principle in Cosmos, birth, health, increase, maleness and man, Divine man, male principle in Cosmos, magic power, thaumaturgy, true self, the resurrected god, the upper part of the world tree, Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune of humankind encouraging us to be human.
Interpretation: loyalty (Ehwaz) leading to male leadership (Man).
Outcome: 1st breakfast; eggs, ham and cheese in a tortilla
It’s a BEAUTIFULLY cool morning.
Toby was well behaved on his 1-mile walk, and a distraction completely avoided.
Another step of trust for Essie; in the back yard with only her halter, and me holding onto the tether. My trust (Ehwaz) in her is so improved that only my leadership (Man) is necessary.
Bundesliga http://www.bundesliga.com/en/
(home team 1st)
München v Bremen 6-0 wooooooooooooow!
Mainz v Augsburg 2-1
Hanover v M’Gladbach 0-3
Freiburg v Wolfsburg 1-2
Stuttgart v Leverkusen 3-3
Köln v BVB
*Via live ticker http://liveticker.bundesliga.com/en/co12/se15388/md8/#ma2227153
*Live radio http://www.sport1.fm/
*this is going to be one of those matches where I win either way.
*40th min goal Köln
*@ the half, Köln 1-0 BVB
*48th min GOAL BVB!!!!!!!!!!!!!!!
*74th min goal Köln
*that’s how it ends
*Köln 2-1 BVB
Schalke v Hertha Berlin 2-0
Prepared RTAA for today’s post
Exercise routine #1
*abs, 4 sets of 25, +20lbs
*hammer curls, 3 sets of 10, 20lb dumbbells
*triceps extension, 3 sets of 10, 20lb dumbbells
*shoulder press, 3 sets of 10, 20lb dumbbells
Hopefully the final mow and trim on the front yard for the year.
My book from Lulu arrived today;
The Heathen Psyche http://www.lulu.com/shop/erik-goodwyn/the-heathen-psyche/paperback/product-21839018.html With a bit of an overview…WOW! I SO look forward to reading it.
2nd breakfast/or early lunch; turkey-sausage, scrambled eggs with cheese, whole-wheat pancakes with apples and cinnamon…OMGs good!
Mowed the back yard to the hind parts of the Wîhstat; then cleaned off the patio after probably more than a year of non-use, and Toby’s digging in the corner. In another effort to stop Toby’s digging in that corner, I filled it back in, put in all the cleaning debris, and put Toby’s doghouse on top of it.
MLS http://www.mlssoccer.com/
(home team first)
Toronto v Montréal 1-1
Colorado v Dallas 0-1
Philly v SKC on ch 6 locally, and live stream from MLSsoccer.com
*45th min goal Philly
*@ the half, Philly 1-0 SKC
* 54th min GOAL SKC!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*1-1
*71st min goal Philly
*4 min of added time
*end of match
*Philly 2-1 SKC
DC v Chicago 2-1
San Jose v Vancouver 0-0
Exercise routine #2
*abs, 4 sets of 25, +20lbs
*inclined bench press, 3 sets of 10, 30lb dumbbells (experimenting)
*inclined bench flys, 3 sets of 10, 10lb dumbbells (experimenting)(to be increased)
*bent reverse flys, 3 sets of 10, 20lb dumbbells
Have I been that neglectful with my furry babies? ALL OF THEM in need of attention.
Grocery excursion:
*What? Aldi is already closed?
*no need for Wal-Mart Neighborhood market.
*Dillons
**SUSHI FOR DINNER!!!!!!!!!!!!
A bit of honey whiskey, a bit of smoke…BOOM! BOOM! Out go the lights!
Nighty-night
Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Great gain, male mysteries, male leadership, pulling down the spiritual into material form, human/humanity, increase, masculinity, health, plenty, magic, spirit, truth, God-Man, male principle in Cosmos, birth, health, increase, maleness and man, Divine man, male principle in Cosmos, magic power, thaumaturgy, true self, the resurrected god, the upper part of the world tree, Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune of humankind encouraging us to be human.
Interpretation: loyalty (Ehwaz) leading to male leadership (Man).
Outcome: 1st breakfast; eggs, ham and cheese in a tortilla
It’s a BEAUTIFULLY cool morning.
Toby was well behaved on his 1-mile walk, and a distraction completely avoided.
Another step of trust for Essie; in the back yard with only her halter, and me holding onto the tether. My trust (Ehwaz) in her is so improved that only my leadership (Man) is necessary.
Bundesliga http://www.bundesliga.com/en/
(home team 1st)
München v Bremen 6-0 wooooooooooooow!
Mainz v Augsburg 2-1
Hanover v M’Gladbach 0-3
Freiburg v Wolfsburg 1-2
Stuttgart v Leverkusen 3-3
Köln v BVB
*Via live ticker http://liveticker.bundesliga.com/en/co12/se15388/md8/#ma2227153
*Live radio http://www.sport1.fm/
*this is going to be one of those matches where I win either way.
*40th min goal Köln
*@ the half, Köln 1-0 BVB
*48th min GOAL BVB!!!!!!!!!!!!!!!
*74th min goal Köln
*that’s how it ends
*Köln 2-1 BVB
Schalke v Hertha Berlin 2-0
Prepared RTAA for today’s post
Exercise routine #1
*abs, 4 sets of 25, +20lbs
*hammer curls, 3 sets of 10, 20lb dumbbells
*triceps extension, 3 sets of 10, 20lb dumbbells
*shoulder press, 3 sets of 10, 20lb dumbbells
Hopefully the final mow and trim on the front yard for the year.
My book from Lulu arrived today;
The Heathen Psyche http://www.lulu.com/shop/erik-goodwyn/the-heathen-psyche/paperback/product-21839018.html With a bit of an overview…WOW! I SO look forward to reading it.
2nd breakfast/or early lunch; turkey-sausage, scrambled eggs with cheese, whole-wheat pancakes with apples and cinnamon…OMGs good!
Mowed the back yard to the hind parts of the Wîhstat; then cleaned off the patio after probably more than a year of non-use, and Toby’s digging in the corner. In another effort to stop Toby’s digging in that corner, I filled it back in, put in all the cleaning debris, and put Toby’s doghouse on top of it.
MLS http://www.mlssoccer.com/
(home team first)
Toronto v Montréal 1-1
Colorado v Dallas 0-1
Philly v SKC on ch 6 locally, and live stream from MLSsoccer.com
*45th min goal Philly
*@ the half, Philly 1-0 SKC
* 54th min GOAL SKC!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*1-1
*71st min goal Philly
*4 min of added time
*end of match
*Philly 2-1 SKC
DC v Chicago 2-1
San Jose v Vancouver 0-0
Exercise routine #2
*abs, 4 sets of 25, +20lbs
*inclined bench press, 3 sets of 10, 30lb dumbbells (experimenting)
*inclined bench flys, 3 sets of 10, 10lb dumbbells (experimenting)(to be increased)
*bent reverse flys, 3 sets of 10, 20lb dumbbells
Have I been that neglectful with my furry babies? ALL OF THEM in need of attention.
Grocery excursion:
*What? Aldi is already closed?
*no need for Wal-Mart Neighborhood market.
*Dillons
**SUSHI FOR DINNER!!!!!!!!!!!!
A bit of honey whiskey, a bit of smoke…BOOM! BOOM! Out go the lights!
Nighty-night
PM Meditation: Nirdu, brother-husband to Nirda, parents of the Wanâ ; Ing-Frô and the Frouwa, beloved god of harbors and seas close to land; help us to remember the cargoes of wealth that float to our doors daily from the wonderful Universe in which we live. Though our misfortunes may rise and fall like the tides, the chance of prosperity, like the eternal sea brimming with fish, is still there. Like the salt-sea spray, awaken us to the possibilities that surround us, so that our nets may be cast wide and return full of life’s gifts. WE GIVE YOU A MOST HEART-FELT HEIL, NIRDU, as we honor the Nirdu that resides in us all!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
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