Plans: ???
Greetings to you Sunna, in all your feminine, fertile glory; Lamp of Wodan, newly risen! Hail to you who has shown on all our ancestors, who shines on us, and who will yet shine on our decedents yet unborn. Share with us some of your light, your energy, your power, so that we might better fight our battles and attain our goals. WE GIVE YOU A MOST HEART-FELT HEIL SUNNA, as we honor the Sunna that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 148.
The fourth one I know, when a foe has tied up
My arms and hands;
The fetters fall from my leg, when I chant that song,
And off my hands the ropes come.
That which is offered, freedom, Wodanic energies, leadership, mouth, speech, the effort to convince, deed following the word, the Divine Breath, kingship, discussion, idea of that which is given/evolving, the spiritual power that is gained through speech, it is the breath of the world, its voice, strength that a person needs to rise up in power, freedom from the bondage of the material world.
Interpretation: The Cosmic Pillar (Eihwaz) leading to the All-Father (Os)
*PERFEKT!!!!!!!!!!!!!
Outcome: 48F/9C…nice!
First breakfast; turkey-sausage, egg and cheese on a whole-wheat muffin.
Toby was very well behaved to and from Meeka Park.
*Essie on her trailing tether. She really felt her oats as she explored sout and into the neighbor’s yard. She shimmied up a mimosa tree and tried to get into her back yard until my foot stepped on her trailing tether.
Changed the direction swing of the large back gate from north/south to south/north with plans of added parking, yet maintaining animal security.
*man, that took a serious effort single-handedly.
Grocery excursion:
Wal-Mart Neighborhood Market
Dillons
Dillons petrol
Aldi
Vikings, season 2, episode 1
*201
*tears
Exercise routine #3
*abs, 4 sets of 25, +15lbs
*full squats, 3 sets of 12, un-weighted
*elevated toe-raises, 3 sets of 12, un-weighted
*dead lift, 3 sets of 10, 20lb dumbbells
FINALLY some newspaper time
Shower and bed
Gute Nacht
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!