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1st check on all fur-kids
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Plans: 1st shift 8 hrs
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Elmer H. Reimer (1924-1963
Birth 24 October 1924 in Whitewater, Butler County, Kansas, USA
*US Navy veteran, Joint Intelligence Center, Pacific Ocean Area (JICPOA)
**Naval Intelligence Office, Pearl Harbor, Hawaii.
Death 10 October 1963 in Wichita, Sedgwick County, Kansas, USA
*Married 23 June 1946
Anna M. Schmidt (1926-1994)
Birth 20 January 1926 in Lehigh, Marion County, Kansas, USA
Death 23 September 1994 in Wichita, Sedgwick County, Kansas, USA
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Havamal 153.
A ninth one I sing, when dangers at sea forces me
To protect my ship from the stormy waves;
The storm I calm down, no matter how billowing the sea,
And I cradle the waves to sleep.
Dangers calmed, challenges, sun, primal fire, nobles, destruction of physical darkness reborn into spiritual light, confidence, Ing-Frô, still, comfort, the Sun, the path to the Light, will, leadership, all that which is beautiful and Sun-like, change to good, virtues, honor, glory, rewarding work, completion, light, Divine spirit, power contained in light that washes away darkness, wisdom, beauty, virtue, trust, honor, fame, Rune of the initiate, Symbolism of the Lord of the Light-elves that returns home from darkness, Rune of peace and good seasons.
“Respect the primal fire” (List, 56).
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Interpretation: difficulties @ home (Othilla) leads to challenges (Ar).
*yeah, try waking up @ 5AM when you’re use to waking up @ 9AM…difficulties and challenges…Othilla/Ar right here!
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Outcome: rough…
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My health by the numbers:
Glucose: 114
Weight: 252.2
BP: 133/80
Pulse: 86
*sent in my health numbers to my online VA account.
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I am simply NOT going to talk about today. I was an absolute failure. I need to straighten my ass up or I think there could be dire circumstances.
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Toby and I out for a 1-mile walk. Failure to respond to a common voice command put him on the retractable until home.
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Essie’s medication; she still has to finish it. I just don’t like fighting her twice a day to do it. Once a day has to be good enough.
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A small load of laundry.
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Standing, 3 sets of 8, 2/15lbs
- Forearm curls
- Bicep curls
- Overhead triceps extension
- Shoulder press
- Standing shoulder row
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Dinner: garden salad topped with my first effort @ pan-friend chicken…came out pretty damned tasty, if I do say so myself.
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Gotham http://www.fox.com/gotham S3 E4
*woooooooooooooooooooooooooooooooooooooooooooooow!!!
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Shower, bed, nighty-night
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Greetings to you, Mano, glorious male aspect of the moon; silver messenger on high. You’re the measurer and teller of time. You’re the counterpart to Sunna, the feminine aspect of the sun. As you fly silently on your way reflect into our souls the glory of the High Ones that we might aspire to the realms of the gods. Bathe our world in soft brightness, and whisper to our souls of joyous realms beyond our knowing. Mano let us see the goodness within us and without us, all the nights and days of our lives. WE GIVE YOU A MOST HEART-FELT HEIL, MANO, as we honor the Mano that resides in us all!
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Comments: last check on all fur-kids
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Alaf Sal Fena!