November/Nebulmânôd 28, 2016 Manostag

(Nebulmânôd = Mist month)
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1st check on all fur-kids
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Plans: work 8 hrs
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Ancestor Meditation: Manostag (parents) Elmer H. Reimer (1924-1963) and Anna M. Schmidt (1926-1994), Jewell F. Reimer [(sister) (1947)], Michael L Reimer [(brother) (1948-1997)].
Elmer H. Reimer (1924-1963
Birth 24 October 1924 in Whitewater, Butler County, Kansas, USA
*US Navy veteran, Joint Intelligence Center, Pacific Ocean Area (JICPOA)
**Naval Intelligence Office, Pearl Harbor, Hawaii.
Death 10 October 1963 in Wichita, Sedgwick County, Kansas, USA
*Married 23 June 1946
Anna M. Schmidt (1926-1994)
Birth 20 January 1926 in Lehigh, Marion County, Kansas, USA
Death 23 September 1994 in Wichita, Sedgwick County, Kansas, USA
I honor you this day, and I honor every bit of you that resides in me.  I’m grateful for the strong German heritage you’ve provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Elder Rune: Isa: Ice: dormancy: a calming, self-preservation, self-centeredness resulting in a lack of change, reflective influence, stilling effect: self-control: the concentrated self: ego, das Ich (the unified, whole, principle or force), the composite plurality of Ich, be still and gain control of the Self (in all its forms): grounding, a lowering of vibration levels, patience, frigidity, and the loss of momentum.
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Armanen Rune: Laf: 
Havamal 158.
A fourteenth I sing to the assembled Folk
When naming the divine names;
The Aesir and Alves and their various kinds
No one can spell out without learning.
 
Determination, learned knowledge, singing before the All, presentation, Urlag; life fate and destiny, life as law, life following the law, experience, test, temptations by life-circumstances, water, sea, good management, test of life, school of the lives, relations, defeat and the laws of nature, life and primal law, psychic & spiritual awareness, cosmic flow, seeds of thought, the etheric part of the body, initiation that experiences life on earth as a continuous process of initiation, The Cosmic Ocean.
“First learn to steer, then dare the sea-journey” (List, 60).
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Interpretation: Calm (Isa) leads to determination (Laf).
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Outcome: I spent a bit of time creating the 9th Annual 12 Days of Yule on Facebook:
https://www.facebook.com/events/193175554475833/
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1st breakfast; whole grain oat cereal
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Toby and I out for a well behaved 30 min walk.
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Long-tail showed up for a late breakfast, and actually stuck around for a scratch on the ears.
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2nd breakfast; protein shake with 2 eggs and a banana added.
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Call in from my WONDERFUL niece!  I love her like she was my own daughter.  Lately, we’ve made it a point to talk to call each other every Monday morning as this is the morning she goes in later to her head-pharmaceutical job at a local hospital…proud!
Call to my Sisser.
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Sensible snack
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Standing, 3 sets of 12, 2/15lbs

• Forearm curls
• Bicep curls
• Overhead triceps extension
• Shoulder press
• Standing shoulder row

Plank, 3 sets @ 30secs each
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It was a good 8 hrs of work…nothing I can’t fix…HAHAHAHAHAHAHA…
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P.T.A. shower, bed, nighty-night.
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God/dess Meditation: Nirdu, brother-husband to Nirda, parents of the Wanâ; Ing-Frô and the Frouwa, beloved god of harbors and seas close to land; help us to remember the cargoes of wealth that float to our doors daily from the wonderful Universe in which we live. Though our misfortunes may rise and fall like the tides, the chance of prosperity, like the eternal sea brimming with fish, is still there. Like the salt-sea spray, awaken us to the possibilities that surround us, so that our nets may be cast wide and return full of life’s gifts. WE GIVE YOU A MOST HEART-FELT HEIL, NIRDU, as we honor the Nirdu that resides in us all!
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Comments:  last check on all fur-kids
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Alaf Sal Fena!