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1st check on all fur-kids
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Plans: free Veterans Day oil change @ Meineke, contact Auto Smart, 8 hrs 2nd shift
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Elmer H. Reimer (1924-1963
Birth 24 October 1924 in Whitewater, Butler County, Kansas, USA
*US Navy veteran, Joint Intelligence Center, Pacific Ocean Area (JICPOA)
**Naval Intelligence Office, Pearl Harbor, Hawaii.
Death 10 October 1963 in Wichita, Sedgwick County, Kansas, USA
*Married 23 June 1946
Anna M. Schmidt (1926-1994)
Birth 20 January 1926 in Lehigh, Marion County, Kansas, USA
Death 23 September 1994 in Wichita, Sedgwick County, Kansas, USA
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Havamal 153.
A ninth one I sing, when dangers at sea forces me
To protect my ship from the stormy waves;
The storm I calm down, no matter how billowing the sea,
And I cradle the waves to sleep.
Hypnotic power of the forceful will, course of affairs, Rest, Ego, das Ich, Positivity, activity, personal will, self-domination, self-control, confidence, determination, extension of the Divine center, the upright human being, the awakened Self, influence, personal power, magical power, power to banish evil, unity in the Universe, duration, action in the Cosmos, activity, will, self-domination, influence, personal power, self-discipline, unity in the Universe, duration, magical powers, axis/column/Irminsul of the world, action in the Cosmos, elimination of that which is unnecessary, calm.
“Win power over yourself and you will have power over everything in the spiritual and physical worlds that strive against you” (List, 56).
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Interpretation: Change (Hagalaz) leads to confidence (Is).
*hopefully…
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Outcome: up early…07:30
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1st breakfast; whole grain oat cereal
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Got into Meineke http://www.meineke.com/locations/ks/wichita-2008/ as quickly as I could for my free oil change. Smart move.
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Stopped off @ Joe’s Car Wash http://www.joescarwashwichita.com/ because I’m getting lazy
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Toby and I out for a well-behaved 30min walk. Toby had three challenges all at the same time:
*Toby found a tasty he would not surrender.
*sizeable dog running loose. I put Toby on the retractable in one hand and had my punch-knife in the other in case things went south.
*sticker.
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Weekly call into my WONDERFUL niece!
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2nd breakfast; protein shake, 2 eggs and a banana added
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Post office
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Fruit snack
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Standing, 3 sets of 10, 2/15lbs
- Forearm curls
- Bicep curls
- Overhead triceps extension
- Shoulder press
- Standing shoulder row
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Lunch; protein shake, 2 eggs, peanut-butter and banana added.
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Rough start @ work, but things smoothed out as the shift progressed.
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Sprinkles; Socks did not get the option to come out from his house.
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Shower, bed, nighty-night.
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Greetings to you, Mano, glorious male aspect of the moon; silver messenger on high. You’re the measurer and teller of time. You’re the counterpart to Sunna, the feminine aspect of the sun. As you fly silently on your way reflect into our souls the glory of the High Ones that we might aspire to the realms of the gods. Bathe our world in soft brightness, and whisper to our souls of joyous realms beyond our knowing. Mano let us see the goodness within us and without us, all the nights and days of our lives. WE GIVE YOU A MOST HEART-FELT HEIL, MANO, as we honor the Mano that resides in us all!
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Comments: last check on all fur-kids
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Alaf Sal Fena!