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May/Uuunîmânôd 5, 2017 Frijastag, 8 Days to Portland

5/5/2017

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(Uuunîmânôd = Blissful month)
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Plans: My Sorcha, plumber/neighbor over, work 8hrs
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Ancestor Meditation: (picture source: Ancestry.com)
Frijastag/Frija’s Day (great grandparents) David D. Schmidt (1852-1924) and Elisabeth Zülke (apx1856-1932) 
David D. Schmidt
Birth abt 1852 in Russia
Death 19 JUN 1924 in Lehigh, Marion County, Kansas, USA
Married 22 February 1876
Elisabeth Zülke (1856-1932)
Birth 4 JAN 1856 in Waldheim, Molotschna, South Russia
Death 19 JUN 1932 in Lehigh, Kansas
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I honor you this day, and I honor every bit of you that resides in me.  I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side.  I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Elder Rune: Uruz: The Auroch beast, the primal instinct, life force, survival, endurance, the ability of action, creation taking shape, expansion, tenacity, vital strength, instinct of survival, stability, raw physical power, taking risks, stick-to-itiveness, foundation, a stabilizing effect, moral strength, healing, good health, rejuvenation, energy levels, rage, health and energy, primal drizzle.
Conversely:
A weakened position, deprivation, out of sync, an impulse towards inaction, a severe lack of foundation, energy at low levels, illness, reduction, instability, elasticity, uncontrolled rage, without the will to survive, misdirected force, taking no risks at this time, weakness; either physical or emotional, illness, the inability to overcome obstacles.
*A1R2
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Armanen Rune: Ur:
Havamal 146.
Another I name, that all need to have
Who officiate as curing healers;
Know yourself, and you will know the world,
And learn to discern between evil and its causes.
 
Self-knowledge/awareness, all-knowing, discernment, the primordial, eternity, primal fire, primal light, primal, primal bull, recognize the cause of an event, healing. that which is grasped or permanent, medical help, the healing powers of medical drugs, nurturing at the original basis, original cause, origin, root of all material and cosmic phenomena, contact with the transcendent, contact with the dead, life after mortal death, Mother-God, Creative Mother Principle, a physician’s rune and represents resurrection, eternity, and continuity, root of all material and cosmic phenomena, root of eternity, causality; the origin of time, cause and effect in the eternal power of becoming.
“Know yourself, then you will know all” (List 50).
*H1R2
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Interpretation: Primal instincts (Uruz) leads to Self-awareness (Ur).
*same Rune, different systems…WOW!
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1st check on all fur-kids
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Outcome: not a horrible 7hrs of sleep
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WONDERFUL good morning chat with My Sorcha; future planning
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Cleaned house; hey, when I KNOW someone is coming over (plumber/neighbor) I clean house to presentable standards; not über clean, but to the point I wouldn’t be embarrassed for anyone to come inside my home.
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Breakfast; two homemade burritos with ham, egg and cheese.
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Toby and I out for an exceptionally well-behaved, 30min walk.
*sunny, warmly mild, partly cloudy
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Essie is REALLY demanding my attention today.
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Side bends, 3 sets of 7 @ 40lbs
Bench
  • Chest press 3 sets of 7, 2/40lbs
  • Chest fly 3 sets of 67 2/25lbs
  • Overhead pull 3 sets of 7, 2/25lbs
Back
  • Bent row 3 sets of 7, 2/25lbs
  • Reverse back-fly 3 sets of 7, 2/25lbs
½ squats, 3 sets of 7, 2/40lbs (not today; knee issues)
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Separated recyclables; finally got caught-up on aluminum cans.
*Socks can-a-running when the neighbors started working on their yard.  Why?  Socks likes spending time under a cabinet in their back yard.  He fled when they started edging.
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Well hel, early PM and no sign of my plumber/neighbor.
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Lunch; steamed broccoli, carrots, onions and potatoes…YUM!
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Bundesliga http://www.bundesliga.com/en/
Köln v Bremen
**I follow Köln marginally because Köln is the only German city I’ve visited
*13th min TOR/GOAL KÖLN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*28th min TOR GOAL KÖLN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*34th min tor/goal Bremen
*40th min tor/goal Bremen
*44th min TOR/GOAL KÖLN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*@ the half, Köln 3-2 Bremen
*44th min TOR/GOAL KÖLN!!!!!!!!!!!!!!!!!!!!!!!
*47th min TOR/GOAL KÖLN!!!!!!!!!!!!!!!!!!!
*62nd min tor/goal Bremen 
*end of match Köln 4-3 Bremen
*KOLN WINS! KOLN WINS!
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MLS https://www.mlssoccer.com/
Colorado 0-1 Vancouver
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@ work, I LOVE it when I can successfully make my case before management.  I noticed a discrepancy between a shop sketch and the CT (Contour Template).  The shop sketch indicated a measurement from the top of the material to the uppermost point.  The CT showed a measurement from the bottom of the material to the uppermost point, a discrepancy of .1 which is outside the allowable tolerance of +/-.03.  My Super appreciated my argument so much he took a picture of the sketch and CT side-by-side, then had me place the items on the lead’s desk for his consideration.
*Uruz/Ur
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Last check on all fur-kids.
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Nighty-night
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God/dess Meditation: Frija:
Frija, Great Alle-Mutter; caregiver of Family, Hearth and Home, wife to Alle-Vater Wotan.  Teach us to be patient but not passive; wise but not haughty in our wisdom; far seeing yet not blind to that which is before us. May we nurture life, increase life, and live our own lives more fully. Through you we give honor to our human mothers. Through you we see all the beauty that surrounds us as well. WE GIVE YOU A MOST HEART-FELT HEIL, FRIJA, as we honor the Frija that resides in us all!
*source: combination AFA Book of Uncommon Prayers, and C.Reimer/V.Elmersson
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Alaf Sal Fena!
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