3AM/03:00 coughing fit; gave up last night’s snack that sat in the pit of my
stomach…okay, I AM sick.
Plans: ??????????
Frouwa and Ing-Frô :
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
Ing-Frô , you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and
certainly little delight. Thank you, Ing-Frô, for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ, as we honor the Ing-Frô that resides in all of us!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

ordered/rhythmic movement, a journey, wise counsel, the law of the cosmic right, freedom and moral responsibility of the Self, ordered change, ethical conduct, personal discipline, to be in charge of one’s own journey in life, the proper course of faring, progress.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Great gain, male mysteries, male leadership, pulling down the spiritual into
material form, human/humanity, increase, masculinity, health, plenty, magic,
spirit, truth, God-Man, male principle in Cosmos, birth, health, increase,
maleness and man, divine man, male principle in Cosmos, magic power,
thaumaturgy, true self, the resurrected god, the upper part of the world tree,
Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune
of humankind encouraging us to be human.
Interpretation: Movement (Raido) leading to male leadership (Man)
Outcome: Sunrise family front yard time.
Well hel, this MAN got MOVING early on getting the yard done before the heat
sets-in; well okay, only the front yard…but it’s done.
FedEx for Copies
*DAMN she’s cute!
Prepared RTAA for today’s post
Went ISO Fat Cat. Found him easily! Now I know that neither Fat Cat nor
YaWK met their demise in the demolition of that house on Everett and McCormick.
YaWK IS a bit sickly, though. WHEW!
FINALLY got around to a very yummy breakfast; sausage gravy on toast,
scrambled eggs with ham, (turkey) bacon and diced potatoes.
US Bank called during breakfast about my request for a
reduced percentage rate. I asked him to call back in a couple hours. I waited
until noon, but nothing.
Yard mowed back to the Wîhstat, but OMGs the heat!
During hibernation time, I made “Jell-O No Bake Peanut Butter Cup
Dessert”…WOW…I’m good!
Neighbor bozo came over because he’d cut his hand on some glass. I
immediately had him wash it and apply pressure with clean tissue. Once I got a
good look at it, determined that stitches weren’t necessary, I applied
antibiotic ointment and bandages. I felt good I could help him. As much as I
don’t really care for him, it was my moral responsibility (Raido) to apply my
male leadership (Man) in this.
*Follow-up says he’s okay. I left him with a fresh, large bandage and
ointment.
Checked on Socks in his Cat House. He’s fine.
102F/45C @ 3PM/15:00
To Lowe’s for trimming shears, and to check out a/c units. Poor Socks, the
a/c in the Cat House has once again given out. It will take most of my upcoming
bonus check.
Not a very active weekend for domestic soccer.
MLS http://www.mlssoccer.com/
Toronto hosts Sporting KC (free MLS live stream and ch36 locally)
*16th min goal Toronto
*48th min GOAL SKC!!!!!!!!!!!!!!!!
*76th min RED CARD SKC
*80th min GOAL SKC!!!!!!!!!!!!!!
*End, Toronto FC 1-2 Sporting KC
*SKC WINS! SKC WINS! SKC WINS! SKC WINS!
New England hosts Columbus 1-2
Oh well, this is why…International Friendlies http://www.mlssoccer.com/news/article/2014/07/18/schedule-international-friendlies-summer-incl-mls-clubs-vs-host-epl-clubs
http://internationalchampionscup.com/schedule/sch/
DC v Fulham TBA
Chicago v Tottenham Hotspur TBA
Houston v Aston Villa
Man U v AS Roma on FOX
@ the half, Man U 3-0 AS Roma
76th min GOAL Roma!
89th min GOAL Roma!
End, Manchester United 3-2 AS Roma
Inter Milan v Real Madrid TBA
Call in from OKC; encouraging and troubling at the same time.
Trip to Dillons for cold medicine and a few other things.
*I hate colds more than I hate the flu. With the flu, there’s good reason to
stay down. With a cold, there’s no forgiveness from anyone.
A 2nd phone call in from OKC. Things have mostly settled, with A LOT of work to do.

prosperity, like the eternal sea brimming with fish, is still there. Like the salt-sea spray, awaken us to the possibilities that surround us, so that our nets may be cast wide and return full of life’s gifts. WE GIVE YOU A MOST HEART-FELT HEIL, NIRDU, as we honor the Nirdu that resides in us all!
PM Clarification Rune: none
Comments: cared for animals
Alaf Sal Fena!