(Hartmônd = Harsh month)
Plans: work 10hrs
YaWK IS HERE! Socks is ready to defend his kingdom!
Plans: work 10hrs
YaWK IS HERE! Socks is ready to defend his kingdom!
AM Meditation: Ziustac/Tuesday, we meditate on Ziu:
Ziu, husband to Zisa, Great God of bravery, one-handed god, you chained the Fenris Wolf that threatened the worlds. We can’t do that, but we can do other things, some ordinary, others heroic. Remind us of your bravery and your sacrifice. Give us the courage and strength we need to fetter our own Fenris. Keep us mindful of our duties, and help us keep our fears bound as tightly as you bound old Slaver Mouth. Thus doing, may we share in your glory by imitating you. WE GIVE YOU A MOST HEART-FELT HEIL, ZIU, as we honor the Ziu that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
Ziu, husband to Zisa, Great God of bravery, one-handed god, you chained the Fenris Wolf that threatened the worlds. We can’t do that, but we can do other things, some ordinary, others heroic. Remind us of your bravery and your sacrifice. Give us the courage and strength we need to fetter our own Fenris. Keep us mindful of our duties, and help us keep our fears bound as tightly as you bound old Slaver Mouth. Thus doing, may we share in your glory by imitating you. WE GIVE YOU A MOST HEART-FELT HEIL, ZIU, as we honor the Ziu that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
AM Elder Rune: Kenaz (U): The torch, light, shaping, fabrication or fashioning of primordial material, the hearth fire, brightly burning, knowledge, divine inspiration under control of human craft, knowledge from within, intuition, Self-awareness, creativity and transformation, clarity of thought, the application of the Divine.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
AM Armanen Rune: Hagal:
Havamal 151.
A seventh I learned, if the hall is burning
With fire around bench and comrades;
However bright it burns, I will banish the blaze,
As soon I sing the magic chant.
Eternal change, the Mother of all Runes, the cohesion of the world, the All-Mother, Frija, that which cares and maintains, protects, and preserves; that which is motherly; wisdom, harmony, salvation, blessing, protects from hail and fire, eternal change, caring and maintaining principle in the Universe, Higher Self, the perfect human being, Divine within, the Rune of humanity, married to the World, Rune of enclosure but contains a potential
Interpretation: Divine inspiration (Kenaz) leading to the Mother (Hagal).
Outcome: Slow start this morning.
Good AM work; oh yeah, 53hr workweek should be forthcoming.
Good @ work for lunch; continued with my metrics book.
Good PM work; however challenging. I had an order that had some odd language in the planning. I sidestepped “A” and went to “B”. “B” went to “C” who conversed with “D”. Both “C” and “D” tried to catch up with “E” but “E” wasn’t in his office. I ended up going back to “A” whose experience said to ignore the planning language apply the technique to the entire part. 1st part buy-off said, “I couldn’t have done better myself.” That’s the best that could’ve been said to me!
*Kenaz and Hagal right here!
Burger King on the way home; $1.49 ten-piece nuggets.
I purposed NOT to sit down when I got home in effort to get some good time in on my treadmill. I figured if I sit down, I’m done. My plan worked. I got a good ½ hour on it at a fairly good beginner clip.
Goddamn 75F/24C…windows open…summer in late January?
Tilapia and garden salad for dinner.
Stretches
http://www.wikihow.com/Stretch
*OOOOooooooo…this feels pretty good. Now I have to come up with a specific routine and stick to it.
I want to be on the treadmill Mon, Wed, Fri and stretch Tues and Thurs; see how that works. With my left elbow continuing to hurt, I have to change focus away from weightlifting, but I HAVE to be doing something for my health.
Shower, Nighty-night.
Havamal 151.
A seventh I learned, if the hall is burning
With fire around bench and comrades;
However bright it burns, I will banish the blaze,
As soon I sing the magic chant.
Eternal change, the Mother of all Runes, the cohesion of the world, the All-Mother, Frija, that which cares and maintains, protects, and preserves; that which is motherly; wisdom, harmony, salvation, blessing, protects from hail and fire, eternal change, caring and maintaining principle in the Universe, Higher Self, the perfect human being, Divine within, the Rune of humanity, married to the World, Rune of enclosure but contains a potential
Interpretation: Divine inspiration (Kenaz) leading to the Mother (Hagal).
Outcome: Slow start this morning.
Good AM work; oh yeah, 53hr workweek should be forthcoming.
Good @ work for lunch; continued with my metrics book.
Good PM work; however challenging. I had an order that had some odd language in the planning. I sidestepped “A” and went to “B”. “B” went to “C” who conversed with “D”. Both “C” and “D” tried to catch up with “E” but “E” wasn’t in his office. I ended up going back to “A” whose experience said to ignore the planning language apply the technique to the entire part. 1st part buy-off said, “I couldn’t have done better myself.” That’s the best that could’ve been said to me!
*Kenaz and Hagal right here!
Burger King on the way home; $1.49 ten-piece nuggets.
I purposed NOT to sit down when I got home in effort to get some good time in on my treadmill. I figured if I sit down, I’m done. My plan worked. I got a good ½ hour on it at a fairly good beginner clip.
Goddamn 75F/24C…windows open…summer in late January?
Tilapia and garden salad for dinner.
Stretches
http://www.wikihow.com/Stretch
*OOOOooooooo…this feels pretty good. Now I have to come up with a specific routine and stick to it.
I want to be on the treadmill Mon, Wed, Fri and stretch Tues and Thurs; see how that works. With my left elbow continuing to hurt, I have to change focus away from weightlifting, but I HAVE to be doing something for my health.
Shower, Nighty-night.
PM Meditation: Êra, handmaiden of Frija, goddess of the healing arts; whose loving hands and sweet breath brings wholeness and health, PRAISE YOUR NAME AMONG NORTH-FOLK! We thank you for your gentle caress, your soft ministrations and your care. When stress, strains, aches and pains plague us, you come with your herbal medicines and compassion to ease our distress. Êra, goddess holy and wise, we honor you. WE GIVE YOU A MOST HEART-FELT HEIL Êra, as we honor the Êra that resides in us all!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!
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