January/Hartmânôd 17, 2017 Dienstag

(Hartmânôd = Harsh month)
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1st check on all fur-kids
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Plans: work 8hrs
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Ancestor Meditation: Dienstag/Thing Day (grandparents) Henry E. Reimer (1898-1967) and Maria Hildebrand (1895-72)
Henry E. Reimer (1898-1967)
Birth 15 May 1898 in Medford, Grant County, Oklahoma, USA
Death 26 Mar 1967 in Hesston, Harvey County, Kansas, United States
*Married 2 June 1920
Maria Hildebrand (1894-72)
Birth 30 Dec 1894 in Marion County, Ks, USA
Death 22 Jul 1972 in Newton, Harvey County, KS, USA
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I honor you this day, and I honor every bit of you that resides in me.  I’m grateful for the strong German heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Elder Rune: Hagalaz: The cosmic seed of potential, a sacred enclosure/shell, shaping, evolution, protection within, holiness, a type of Godotuom; destruction/regeneration, evolution, destructive elements, unavoidable unpleasantness, pruning, potentially destructive but change will occur on its own given time.  Embrace the necessary destruction.  Don't rail against it.  Benefit from it.
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Armanen Rune: Fa: 
Havamal 145.
The first one promises to help generously
In sorrow, sickness and pain;
In eternal change, man goes forth
From death to new creation.
 
Help, luck, eternal change, forward motion, binding, life/death/life, new creation, property, to grow, to wander, to destroy, to shred, guidance, Father, potential change reflected in a beginning; preface of that which is becoming, being and passing away; procreation, creative father principle, Alle-Vater principle.  primal Fire, the power of spirit and change as well as the power of creativity, the Divine Masculine Principle, success, pure, generated fire that acts creatively in love, will that spares manifestation down to the material levels, necessity of change.
“Generate your luck and you will have it” (List, 49).
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Interpretation: evolution (Hagalaz) leads to lucky change (Fa).
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Outcome: 8 hrs of restless, unbeneficial sleep…not good.
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A banana and a 2-egg breakfast sandwich
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I used my Poo-Pourri product https://www.poopourri.com/products/lavender-vanilla?variant=9676804675 for the first time this morning…IT WORKS…IT REALLY WORKS!!!!!!
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Call into my Veterinary to discuss Long-tail and the effects of feline leukemia.
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 Toby and I out for a well-behaved, 30min noon walk; sunny, cool, calm wind.
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Papa Murphey’s https://www.papamurphys.com/ Herb Chicken Mediterranean, because it was $1 less than any $10 Tuesdays pizza, for lunch
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Dumbbell Routine
Bench

• Chest press 3 sets of 8, 2/30lbs
• Chest fly 3 sets of 8, 2/20lbs
• Overhead pull 3 sets of 8, 2/20lbs

Back

• Bent row 3 sets of 8, 2/20lbs

• Reverse back-fly 3 sets of 8, 2/20lbs

½ squats, 3 sets of 8, 2/30lbs
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Good 8hr shift; there was enough on the shaper table to keep me busy all evening.
Shower, bed, nighty-night
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God/dess Meditation: Holle, you who seem to be the perfect counterpart to Alle-Vater Wotan.  Just like Alle-Vater, you come to us with many names.  Just like Alle-Vater, you appear to us with many faces.  You have become known to us through place-names, fairy-tales, sagas, legends, poetry, customs, traditions, mythology, and yes, even food.  You are the young maiden.  You are the Old Crone.  You are everything in between.  You reward the diligent worker.  You punish the slothful.  Your Spirit permeates humankind.  We recognize you as a German Goddess!  Alle Mutter Holle, Goddess holy and wise, We give you a most HEART-FELT HEIL, as we honor the Holle that resides in us all. 
*C. Reimer/V. Elmersson
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Comments:  last check on all fur-kids
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Alaf Sal Fena!