(Hartmânôd = Harsh Month)
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Plans: fur babies, JA, grocery \shopping, clean house
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Plans: fur babies, JA, grocery \shopping, clean house
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Ancestor Meditation: (grave-sites @ Alexanderwohl Friedhof Cemetery, Goessel, Ks and Medford Oklahoma Mennonite Cemetery respectively)
Saturday/Saturn’s Day, Tag der Fruchtbarkeit (UPG) Day of Fertility/Saturday (UPG) (2nd great grandparents) Peter Amos Reimer (1832-1905) and Agatha Dirksen (1840-1905)
Peter A Reimer (1832-1905)
Birth 17 Sept 1832 in Ohrloff, Molotschna, South Russia
Death 3 Sept 1905 in Goessel, KS
*Married to Agatha Dirksen 22 September 1858
Agatha Dirksen (1840-1905)
Birth 07 Apr 1840 in Sparrau, Molotschna, South Russia
Death 3 Apr 1905 in Medford, OK
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I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side. I offer you my undying love, honor, respect, and gratitude.
*no doubt the ones who brought the family over from Russia.
*offered up some tobacco for Granny Aggie.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Elder Rune: Elder Rune: Algiz: Protection/shielding, Heimo (the genetic connection between gods and the Folk), guardian of Ensiwëg, the Rainbow Bridge, expansion of archetypal consciousness, acute awareness, divine realizations, an awakening, drawing on the natural Will, invocation/supplication to the gods, preparedness, sanctuary, embracing the Divine plan, a safe harbor, connection with current events, the Elk, or swan.
Conversely:
Outside the favor of Heimo, failure to integrate humanity with the Divine, without divine protection, possible dangers lurking, lack of preparedness, spiritual blindness, inability to embrace fear, failure to face the ultimate good in all things, tested by the natural Will/Universal voice, without the need for protection, the inability to see/understand/connect with what’s coming, an aspect of death, helplessness.
*A2R7; Aett 2, root 7, Yggdrasil’s root of destruction
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Armanen Rune: Bar:
Havamal 158:
A thirteenth I mention, when I sprinkle the son,
The young one, with holy water,
If once he faces the foe, then he cannot fall,
No sword can wound him so he collapses in the dust.
Blessing, shielding, inspiration, encouragement, security, impending accidents that effect fate, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.
“Thy life strands in the hand of God, trust it in you” (List, 60).
H3R1; Halbdutzend 3, root 1, Irminsul’s root of re-creation
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Rune Lesson: With protection we know we are shielded. We expand our consciousnesses to the point that we are inspired and encouraged. We know we are prepared for anything as long as we remain true to the ones who got us this far. We remain spiritually aware to the birth of the future life prepared for us. It is die Wurtâ/the Norns who preordained our lives. We walk in trust.
*from destruction to re-creation
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1st check on all fur-kids: food, water, litterboxes, shelter.
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Outcome: EIGHT hours of sleep two wakeups and Lily all over me
fasting meds @ 7am
<>
JA chat
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Toby’s Denamarin, Apoquel and Eyedrops
Toby’s feeding and insulin
<>
My health by the numbers:
weight: 250!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
glucose: 118
bp: 120/76
pulse: 72
BEST VITALS I HAVE HAD IN A VERY LONG TIME!!!!!!!!!
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Moved lamps around. I almost got rid of one lamp, but was able to move it from the couch area to use it around the entertainment area. Moved one of mother’s lamps from the recliner area to the couch area. Pulled an antique lamp from the dining area to the recliner area. Shuffle complete!
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Ran my VCR/DVD combo player thru its paces. JA can’t believe I still have one, and that it works!
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Bundesliga https://www.bundesliga.com/en/bundesliga
Borussia Dortmund v Mainz on ESPN+
@ the half 0:0
57th min tor/goal mainz
73rd min TOR/GOAL BVB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
full time 1:1
Hoffenheim 0:0 Bielefeld
Wolfsburg 2:2 Leipzig
Köln 0:0 H. Berlin
Bremen 2:0 Augsburg
Stuttgart 2:2 Borussia Mönchengladbach on ESPN+
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Brunch:
3-egg omelet with sautéed onions and turkey bacon topped with restaurant style salsa medium
2 diced potatoes cooked in the air fryer as a foodie experiment...EXCELLENT!
2 slices of whole wheat toast with honey and butter
apple juice
vanilla almond milk; this has been an AMAZING introduction thanks to JA. As long as it’s $2 per half gallon at Walmart Neighborhood Market, it’s doable.
*all virtually shared with JA
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Put in my hearing aids for the first time in a LONG time. JsFnChst bionic hearing again!
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Toby and I out for a well behaved, late morning, 5-block walk.
*cool, partly cloudy, fairly stout westerly wind
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JA phone call x 2
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Core:
ab roller 3 sets of 33/33/34 reps (100) weighted 30lbs
pushups 3 sets of 10 reps concentrating on technique
ab wheel 3 sets of 10 reps concentrating on technique
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I measured to determine the board size I need to make Jasmine’s new cat tree in the master bedroom better accessible for her higher up: 12” x 30” will do it. Even if I have to just clamp it secure that’s what I’m going to do. I know my kitty. I know she’ll want to lie down. The top three platforms only afford sitting. I am going to connect two platforms just below the uppermost platform to make it a single, more relaxing area for Jasmine.
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Walmart Neighborhood Market
Dillons
*filled out my Kroger feedback for 50 extra fuel points
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Toby’s PM eye goop
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Buffalo chicken bites https://www.kroger.com/p/kroger-stuffed-buffalo-style-chicken-dip-bites/0001111000974 + a garden salad
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JA chat
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MASL https://www.maslsoccer.com/
Florida Tropics 8:0 Dallas Sidekicks
St Louis Ambush @ Kansas City Comets
1st qtr: 0:2
2nd qtr: 3:2
3rd qtr; 1:2
4th qtr: 3:0
final: St. Louis Ambush 7:6 Kansas City Comets
DAMN!
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JA chat
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Toby’s PM feeding, insulin @ 21 units, eyedrops
<>
JA chat
<>
Last check on all fur-kids.
<>
11:15pm nighty night
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Saturday/Saturn’s Day, Tag der Fruchtbarkeit (UPG) Day of Fertility/Saturday (UPG) (2nd great grandparents) Peter Amos Reimer (1832-1905) and Agatha Dirksen (1840-1905)
Peter A Reimer (1832-1905)
Birth 17 Sept 1832 in Ohrloff, Molotschna, South Russia
Death 3 Sept 1905 in Goessel, KS
*Married to Agatha Dirksen 22 September 1858
Agatha Dirksen (1840-1905)
Birth 07 Apr 1840 in Sparrau, Molotschna, South Russia
Death 3 Apr 1905 in Medford, OK
<>
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side. I offer you my undying love, honor, respect, and gratitude.
*no doubt the ones who brought the family over from Russia.
*offered up some tobacco for Granny Aggie.
<>
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
<>
Elder Rune: Elder Rune: Algiz: Protection/shielding, Heimo (the genetic connection between gods and the Folk), guardian of Ensiwëg, the Rainbow Bridge, expansion of archetypal consciousness, acute awareness, divine realizations, an awakening, drawing on the natural Will, invocation/supplication to the gods, preparedness, sanctuary, embracing the Divine plan, a safe harbor, connection with current events, the Elk, or swan.
Conversely:
Outside the favor of Heimo, failure to integrate humanity with the Divine, without divine protection, possible dangers lurking, lack of preparedness, spiritual blindness, inability to embrace fear, failure to face the ultimate good in all things, tested by the natural Will/Universal voice, without the need for protection, the inability to see/understand/connect with what’s coming, an aspect of death, helplessness.
*A2R7; Aett 2, root 7, Yggdrasil’s root of destruction
<>
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
<>
Armanen Rune: Bar:
Havamal 158:
A thirteenth I mention, when I sprinkle the son,
The young one, with holy water,
If once he faces the foe, then he cannot fall,
No sword can wound him so he collapses in the dust.
Blessing, shielding, inspiration, encouragement, security, impending accidents that effect fate, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.
“Thy life strands in the hand of God, trust it in you” (List, 60).
H3R1; Halbdutzend 3, root 1, Irminsul’s root of re-creation
<>
Rune Lesson: With protection we know we are shielded. We expand our consciousnesses to the point that we are inspired and encouraged. We know we are prepared for anything as long as we remain true to the ones who got us this far. We remain spiritually aware to the birth of the future life prepared for us. It is die Wurtâ/the Norns who preordained our lives. We walk in trust.
*from destruction to re-creation
<>
1st check on all fur-kids: food, water, litterboxes, shelter.
<>
Outcome: EIGHT hours of sleep two wakeups and Lily all over me
fasting meds @ 7am
<>
JA chat
<>
Toby’s Denamarin, Apoquel and Eyedrops
Toby’s feeding and insulin
<>
My health by the numbers:
weight: 250!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
glucose: 118
bp: 120/76
pulse: 72
BEST VITALS I HAVE HAD IN A VERY LONG TIME!!!!!!!!!
<>
Moved lamps around. I almost got rid of one lamp, but was able to move it from the couch area to use it around the entertainment area. Moved one of mother’s lamps from the recliner area to the couch area. Pulled an antique lamp from the dining area to the recliner area. Shuffle complete!
<>
Ran my VCR/DVD combo player thru its paces. JA can’t believe I still have one, and that it works!
<>
Bundesliga https://www.bundesliga.com/en/bundesliga
Borussia Dortmund v Mainz on ESPN+
@ the half 0:0
57th min tor/goal mainz
73rd min TOR/GOAL BVB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
full time 1:1
Hoffenheim 0:0 Bielefeld
Wolfsburg 2:2 Leipzig
Köln 0:0 H. Berlin
Bremen 2:0 Augsburg
Stuttgart 2:2 Borussia Mönchengladbach on ESPN+
<>
Brunch:
3-egg omelet with sautéed onions and turkey bacon topped with restaurant style salsa medium
2 diced potatoes cooked in the air fryer as a foodie experiment...EXCELLENT!
2 slices of whole wheat toast with honey and butter
apple juice
vanilla almond milk; this has been an AMAZING introduction thanks to JA. As long as it’s $2 per half gallon at Walmart Neighborhood Market, it’s doable.
*all virtually shared with JA
<>
Put in my hearing aids for the first time in a LONG time. JsFnChst bionic hearing again!
<>
Toby and I out for a well behaved, late morning, 5-block walk.
*cool, partly cloudy, fairly stout westerly wind
<>
JA phone call x 2
<>
Core:
ab roller 3 sets of 33/33/34 reps (100) weighted 30lbs
pushups 3 sets of 10 reps concentrating on technique
ab wheel 3 sets of 10 reps concentrating on technique
<>
I measured to determine the board size I need to make Jasmine’s new cat tree in the master bedroom better accessible for her higher up: 12” x 30” will do it. Even if I have to just clamp it secure that’s what I’m going to do. I know my kitty. I know she’ll want to lie down. The top three platforms only afford sitting. I am going to connect two platforms just below the uppermost platform to make it a single, more relaxing area for Jasmine.
<>
Walmart Neighborhood Market
Dillons
*filled out my Kroger feedback for 50 extra fuel points
<>
Toby’s PM eye goop
<>
Buffalo chicken bites https://www.kroger.com/p/kroger-stuffed-buffalo-style-chicken-dip-bites/0001111000974 + a garden salad
<>
JA chat
<>
MASL https://www.maslsoccer.com/
Florida Tropics 8:0 Dallas Sidekicks
St Louis Ambush @ Kansas City Comets
1st qtr: 0:2
2nd qtr: 3:2
3rd qtr; 1:2
4th qtr: 3:0
final: St. Louis Ambush 7:6 Kansas City Comets
DAMN!
<>
JA chat
<>
Toby’s PM feeding, insulin @ 21 units, eyedrops
<>
JA chat
<>
Last check on all fur-kids.
<>
11:15pm nighty night
<>
God/dess Meditation: Alternate Tag der Fruchtbarkeit (UPG)/Day of Fertility/Saturn’s Day. Saga, glorious goddess of history, we greatly honor you as part and parcel of our ever-expanding past. As we share in Minnatranc, whisper to our hearts of the stories about our gods, our ancestors, our heroes and their glories. Be the resource for our memories should we ever forget from whence we come. Gently remind us that we all have a rich history from which to pull. For it is as we remember and respect the past can we deal with our present, knowing that we will someday have to deal with our spiritual debt. We honor you, Saga, as a repository for the basis of all that we are, all that we are coming to be, and all that our offspring will inherit from us. WE GIVE YOU A MOST HEART-FELT HEIL, SAGA, as we honor the Saga that resides in us all.
*C. Reimer/V. Elmersson
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Alaf Sal Fena!
*C. Reimer/V. Elmersson
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Alaf Sal Fena!
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