(Hêrmânôd = Hoar month)
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A good 7 hrs of sleep with only one time up.
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1st check on all fur-kids
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Socks and Essie in back yard @ sunrise.
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1st breakfast; burrito from frozen, cold cereal
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3 sets of mini-crunches from chair; DESPERATELY trying to come up with something to gently work the core, other than boring planking, yet still go easy on my abdominal hernia.
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Plans: we'll see...
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A good 7 hrs of sleep with only one time up.
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1st check on all fur-kids
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Socks and Essie in back yard @ sunrise.
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1st breakfast; burrito from frozen, cold cereal
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3 sets of mini-crunches from chair; DESPERATELY trying to come up with something to gently work the core, other than boring planking, yet still go easy on my abdominal hernia.
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Plans: we'll see...
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AM Ancestor Meditation: Tag der Fruchtbarkeit (2nd great grandparents) Peter Amos Reimer (1832-1905) Agatha Dirksen (1840-1905)
Peter A Reimer (1832-1905)
Birth 17 Sept 1832 in Ohrloff, Molotschna, South Russia
Death 3 Sept 1905 in Goessel, KS
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Agatha Dirksen (1840-1905)
Birth 07 Apr 1840 in Sparrau, Molotschna, South Russia
Death 3 Apr 1905 in Medford, OK
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I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
*offered up some tobacco for Granny Aggie.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Peter A Reimer (1832-1905)
Birth 17 Sept 1832 in Ohrloff, Molotschna, South Russia
Death 3 Sept 1905 in Goessel, KS
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Agatha Dirksen (1840-1905)
Birth 07 Apr 1840 in Sparrau, Molotschna, South Russia
Death 3 Apr 1905 in Medford, OK
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I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
*offered up some tobacco for Granny Aggie.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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AM Elder Rune: Naudiz: The Rune of Need (whether mortal, emotional, spiritual), a Wurtâ Rune, force friction, a stress indicator, opportunity for change, urgency, a generating force for the greater good, friction, transformation, resistance leading to strength, perseverance to endure, eventual peace within the Self, accept the unchangeable, an evolutionary change toward a more holistic state, Fate.
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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AM Armanen Rune: Man:
Havamal 159.
A fourteenth know Volkrast, the dwarf,
Sings early at the gates of dawn,
To strengthen the Aesir, to empower the Alves,
But to myself, Allfather, to gain wisdom.
Propagation of the human race, encompasses both the exoteric and the esoteric concepts of humanity, great gain, empowerment, strength, male mysteries, male leadership, pulling down the spiritual into material form, human/humanity, increase, masculinity, health, plenty, magic, spirit, truth, God-Man, male principle in Cosmos, birth, health, increase, maleness and man, Divine man, male principle in Cosmos, magic power, thaumaturgy, true self, the resurrected god, the upper part of the world tree, Irminsul, Rune of spiritual powers, of directing Manna powers; the sacred Rune of humankind encouraging us to be human.
“Be a man” (List, 61).
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Interpretation: Inner strength (Naudiz) leads to gain (Man).
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Outcome: 8AM/08:00 Toby and I to Meeka Park plus 3/5 of a mile. Chilly weather equates to boundless energy for Toby.
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I am totally excited about the EMF (European Mini-football) EURO 2016 Tournament in Hungary, stating in August. I watched the draw ceremony (Feb 27), Chromecast to my TV from YouTube: https://www.youtube.com/watch?v=G3tmqu3LX8E
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Bundesliga http://www.bundesliga.com/en/
(home team/away team)
Bremen 2-2 Darmstadt
Wolfsburg 0-2 München
Stuttgart 1-2 Hannover
Hamburger 1-1Ingolstadt
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2nd breakfast; three eggs sunny-side-up with whole-wheat bread to sop.
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Family outside time while I shot some hoops.
*peculiarity in the back yard. I think I was visited by the Gnomes from Meeka Park. First, I saw that Agatha's ancestor seat's cover was a bit removed. Second, I saw bean pods; the same type of bean pods from the Gnome's tree in Meeka Park. I have no such tree. North or south neighbor doesn't have any such tree. There is no other explanation for them being there other than a Gnome's visit.
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Joe's Car Wash http://www.joescarwashwichita.com/ because I just needed a bit of help this time.
Let'm Eat Brats German Food Truck http://www.letmeatbrats.net/ YUM!
Lowe's http://www.lowes.com/ tree and shrub planning
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Tore down the porch barn; for the most part, save three stacked bales to leave the original cubbyhole. We've never had a real winter this year, only .8” of snow. PLUS, I think it's become a spray-fest for kitties.
*Also removed all coverings from window A/C units. Used the tarp to cover re-staked bales in back yard.
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VERY nice call in from OKC...love that woman.
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Essie is certainly mesmerized with the straw bales no in the back yard.
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Boxed dirty rice for dinner
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3 loads of laundry
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MASL http://www.maslsoccer.com/
(team @ team)
Cedar Rapids 7-6 Harrisburg (OT) ON GO LIVE SPORTS CAST
St. Louis 5-6 Milwaukee
Baltimore v Missouri on GO LIVE SPORTS CAST
*1st qtr 0-2
*2nd qtr 1-2
(huggled with Socks during halftime)
*3rd qtr 3-3
*4th qtr 4-5
*MISSOURI COMETS WIN! MISSOURI COMETS WIN!
*excellent game!
Dallas 8-12 Sonora
Saltillo 10-11 Sacramento
*WOW! Does this weekend end the MASL regular season? It looks like it.
**http://pointstreaksites.com/view/masl/schedule#2016-02-01&view=listView
*methinks the playoffs begin next week Wednesday.
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Nighty-night
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PM God/dess Meditation: Frouwa & Ing-Frô:
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
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Ing-Frô, you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô, for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ, as we honor the Ing-Frô that resides in all of us!
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Comments: last check on all fur-kids
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Alaf Sal Fena!
Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
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Ing-Frô, you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô, for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ, as we honor the Ing-Frô that resides in all of us!
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Comments: last check on all fur-kids
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Alaf Sal Fena!
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