(Iulmond = Yule month)
Last night, just prior to bed, I happened to look at myself in the bathroom mirror. I about got so excited! My abdomen area is taking shape. Granted, I still have plenty of frontal belly-fat to work through, but definition has begun at the sides of the abdomen area!!!!!!!!!!!!!
Plans: work 8hrs
Last night, just prior to bed, I happened to look at myself in the bathroom mirror. I about got so excited! My abdomen area is taking shape. Granted, I still have plenty of frontal belly-fat to work through, but definition has begun at the sides of the abdomen area!!!!!!!!!!!!!
Plans: work 8hrs
AM Meditation: Frijastac/Friday, we meditate on Frija:
Frija, Great All-Mother; caregiver of Family, Hearth and Home. Teach us to be patient but not passive; wise but not haughty in our wisdom; far seeing yet not blind to that which is before us. May we nurture life, increase life, and live our own lives more fully. Through you we give honor to our human mothers. Through you we see all the beauty that surrounds us as well. WE GIVE YOU A MOST HEART-FELT HEIL, FRIJA, as we honor the Frija that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
Frija, Great All-Mother; caregiver of Family, Hearth and Home. Teach us to be patient but not passive; wise but not haughty in our wisdom; far seeing yet not blind to that which is before us. May we nurture life, increase life, and live our own lives more fully. Through you we give honor to our human mothers. Through you we see all the beauty that surrounds us as well. WE GIVE YOU A MOST HEART-FELT HEIL, FRIJA, as we honor the Frija that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
AM Elder Rune: Thurisaz (U): Giant, Donar, the Strong One, defender of the Folk and Ensigart, strength, raw masculine power, reactive and directed force, courage, self-empowerment, defend against outside forces, crisis for good or ill, assertiveness, the ultimate mortal fighting force, fertility, fight or flight: choosing to fight.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
AM Armanen Rune: Kun:
Havamal 150.
A sixth one is mine, if a man wounds me
With the root of a trunk still with juice;
Then I am unscathed, the man himself is consumed
By the evil with which he threatened me.
That which is existing, defense, the polarity of the male/female principle in the Universe, opposing energies, earthly love, as executive power of balancing justice, art, capability, artist, genius, being favored, procreation, the child, force, that which is established, World Tree/the Irminsul/the All, power, generation, ability and artfulness, sensuality, higher consciousness, return.
Interpretation: Strength (Thurisaz) leading to return (Kun)
Outcome: OMGs! YaWK IS HERE!!!! WOW! He’s looking SO good! The last time he was here he looked so poorly. I thought for sure he was on his death-bed; here just to say good-bye. LOOK AT HIM NOW! WOW! I am so relieved. I’ve saved a few inexpensive cans of cat food from Aldi just for this occasion. He chomped it right down. Socks needed one, too.
*Thurisaz and Kun, right here!
*YaWK comes…YaWK goes. That’s the way it is with him. I’m good with that.
Good AM work
Good lunch at work; Frey, God of the World
Good PM work; it took them long enough, but I actually did get introduced to a machine; the Makino, something similar to this: http://www.makino.com/images/mediacenter/a81M.jpg I MADE SOME PARTS!
Stopped off at Dillons. I picked up my FIRST EVER lottery ticket. I’m playing Super Kansas Cash http://www.kslottery.com/ I figured my chances are better if I limit my area. I picked up a ticket for $9, 6 string of numbers, played three times (Sat, Mon, Wed). My curiosity got the better of me.
Toby out for a fairly well behaved 1-mile walk.
Picked up my wreaths from “A Wreath in Time”
Michael’s, http://www.michaels.com/ in New Market Square since I was in the area
QT for a newspaper
I NEVER get turned around while driving in Wichita but, I did tonight; scary
Pizza Hut, the days of $10 pizza is over
Three loads of laundry
Oh Green Chair, I love you and hate you t the same time.
Nighty-night
Havamal 150.
A sixth one is mine, if a man wounds me
With the root of a trunk still with juice;
Then I am unscathed, the man himself is consumed
By the evil with which he threatened me.
That which is existing, defense, the polarity of the male/female principle in the Universe, opposing energies, earthly love, as executive power of balancing justice, art, capability, artist, genius, being favored, procreation, the child, force, that which is established, World Tree/the Irminsul/the All, power, generation, ability and artfulness, sensuality, higher consciousness, return.
Interpretation: Strength (Thurisaz) leading to return (Kun)
Outcome: OMGs! YaWK IS HERE!!!! WOW! He’s looking SO good! The last time he was here he looked so poorly. I thought for sure he was on his death-bed; here just to say good-bye. LOOK AT HIM NOW! WOW! I am so relieved. I’ve saved a few inexpensive cans of cat food from Aldi just for this occasion. He chomped it right down. Socks needed one, too.
*Thurisaz and Kun, right here!
*YaWK comes…YaWK goes. That’s the way it is with him. I’m good with that.
Good AM work
Good lunch at work; Frey, God of the World
Good PM work; it took them long enough, but I actually did get introduced to a machine; the Makino, something similar to this: http://www.makino.com/images/mediacenter/a81M.jpg I MADE SOME PARTS!
Stopped off at Dillons. I picked up my FIRST EVER lottery ticket. I’m playing Super Kansas Cash http://www.kslottery.com/ I figured my chances are better if I limit my area. I picked up a ticket for $9, 6 string of numbers, played three times (Sat, Mon, Wed). My curiosity got the better of me.
Toby out for a fairly well behaved 1-mile walk.
Picked up my wreaths from “A Wreath in Time”
Michael’s, http://www.michaels.com/ in New Market Square since I was in the area
QT for a newspaper
I NEVER get turned around while driving in Wichita but, I did tonight; scary
Pizza Hut, the days of $10 pizza is over
Three loads of laundry
Oh Green Chair, I love you and hate you t the same time.
Nighty-night
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