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1st check on all fur-kids; Socks is so warm and comfy in his house.
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Plans: work 8 hrs.
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Henry E. Reimer (1898-1967)
Birth 15 May 1898 in Medford, Grant County, Oklahoma, USA
Death 26 Mar 1967 in Hesston, Harvey County, Kansas, United States
*Married 2 June 1920
Maria Hildebrand (1894-72)
Birth 30 Dec 1894 in Marion County, Ks, USA
Death 22 Jul 1972 in Newton, Harvey County, KS, USA
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I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Conversely:
Thorn, Outside the favor of Donar, the strong One, weakness, beware of enemies from the outside, defenselessness, failure, disruptive opposition, lack of fertility, shadow of the unconscious, disease, explosive/mindless violence, an enemy's victory, introversion, trouble, betrayal, physical abuse, cowardice, destruction, a loss of masculinity, fight or flight: choosing flight.
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Havamal 160.
A sixteenth I speak if a maid is reluctant,
To wake her lust and desire;
I change the heart of the delightful woman,
Then to me her wishes turn.
The waxing and waning moon, lunar-like mutability of the feminine essence, the error-rune, conquering resistance through confusion, eventual perfection, Female mysteries, roots of the World Column, the carrier of genetic material, God-woman, femininity, desire, sensual love, passion, perfection, Mother, chaos from which creation emerges, female principle in the Cosmos, the night, death and instinct, anger, falsehood, error and the oppositions found in humankind, mystical union, night, moon, well grounded, roots of Irminsul from which all life springs, woman as the opposite/balance to man, the descending Divine Feminine being.
“Think about the end” (List, 63).
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Interpretation: A breakthrough (Thurisaz) leads to eventual perfection (Yr).
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Outcome: it’s another 09:00/9AM morning!
*well hel, sinus dryness has already surfaced. Saline solution is the solution.
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OMGs, I stay online way too long!
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Protein shake
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Toby and I out for a very well-behaved, 11AM walk.
*sunny, cold, stout north breeze; enough to break-out my Gore-Tex mittens.
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One egg and a deli-sled piece of ham on one piece of whole-wheat bread.
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LOTS to do in the kitchen.
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Bench
- Chest press 3 sets of 12, 2/30lbs
- Chest fly 3 sets of 12, 2/15lbs
- Overhead pull 3 sets of 12, 2/15lbs
- Bent row 3 sets of 12, 2/15lbs
- Reverse back-fly 3 sets of 12, 2/15lbs
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Protein shake
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HAHAHAHAHAHA…I just watched a squirrel eat on a banana peel that I threw in the back yard. Who woulda thunk it?
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One of the best shifts since I’ve been @ Spirit! Everything went smoothly.
*Thurisaz/Yr?
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Shower, bed, nighty-night.
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Comments: last check on all fur-kids
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Alaf Sal Fena!