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1st check on all fur-kids; oh my, Socks’ house is the warmest it’s ever been during the autumnal months. The new additional space heater is working well.
*I can now keep Toby’s water fresher as his warmer-bucket is on the back porch, plugged-in and in full view.
**I think Toby has yet to discover the straw in his doghouse and the garden shed.
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Plans: day off
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Peter A Reimer (1832-1905)
Birth 17 Sept 1832 in Ohrloff, Molotschna, South Russia
Death 3 Sept 1905 in Goessel, KS
*Married 22 September 1858
Agatha Dirksen (1840-1905)
Birth 07 Apr 1840 in Sparrau, Molotschna, South Russia
Death 3 Apr 1905 in Medford, OK
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I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you've provided. I offer you my undying love, honor, respect, and gratitude.
*offered up some tobacco for Granny Aggie.
*no doubt the ones who brought the family over from Europe.
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Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
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Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
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Havamal 158.
A fourteenth I sing to the assembled Folk
When naming the divine names;
The Aesir and Alves and their various kinds
No one can spell out without learning.
Determination, learned knowledge, singing before the All, presentation, Urlag; life fate and destiny, life as law, life following the law, experience, test, temptations by life-circumstances, water, sea, good management, test of life, school of the lives, relations, defeat and the laws of nature, life and primal law, psychic & spiritual awareness, cosmic flow, seeds of thought, the etheric part of the body, initiation that experiences life on earth as a continuous process of initiation, The Cosmic Ocean.
“First learn to steer, then dare the sea-journey” (List, 60).
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Interpretation: Joy (Wunjo) leads to singing before the All (Laf).
*FUCKING WOW!
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Outcome: My health by the numbers:
Before I started these protein shakes, sensible dinners, sensible snacks, dumbbell workouts 4 days a week and walking 1.25 miles 7 days, this is what my numbers looked like on November 7th:
Glucose; 115
Weight: 255
BP: 137/76
Pulse: 79
TODAY, when I weighed-in, my numbers look like this:
Glucose: 97 (YES! NINETY-SEVEN)
Weight: 245.4
BP: 120/72
Pulse: 72
I AM ÜBER EXCITED! IT’S WORKING! IT’S WORKING!
*Wunjo/Laf right here!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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1st breakfast; frozen egg sandwich with soy-meat.
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The Runes and how I present them have been greatly on my mind this morning. I’m considering using only the upright Rune in my daily considerations, utilizing both negative and positive within the same upright Rune.
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2nd breakfast; 2 eggs, 5 potato coins, soy-sausage.
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Bundesliga http://www.bundesliga.com/en/
München 5-0 Wolfsburg
Köln v Borussia Dortmund
*28th min goal Köln
*@ the half Köln 1-0 BVB
*90trh min TOR/GOAL BVB!!!!!!!!!!!!!!!!!!!!!!!
**whew!
*end of match 1-1
Hamburger 1-0 Augsburg
Ingolstadt 1-0 Leipzig
Freiburg 1-0 Darmstadt
Berlin 0-1 Bremen
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Toby and I out for an early afternoon 30min walk.
Burger King for lunch
Smoke shop; tobacco for Granny Aggie.
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Online time with the 9th Annual 12 Days of Yule on Facebook: https://www.facebook.com/events/193175554475833/
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Waiting with breathless anticipation for the MLS Cup match.
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MLS CUP! http://www.mlssoccer.com/
Toronto FC v Seattle Sounders FC
*@ the half, 0-0
*end of regular time, 0-0
*on to extra time
*end of extra time, 0-0
*on to penalty kicks
*penalty kicks, Toronto 4-5 Seattle
*Seattle wins the MLS Cup 2016
*smh
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MASL http://www.maslsoccer.com/
Harrisburg Heat 10-8 Syracuse Silver Knight
Baltimore Blast 7-0 Florida Tropics
Cedar Rapids Rampage v Kansas City Comets on MASL-TV on YouTube
*1st qtr. 3-0
*2nd qtr. 3-2
*3rd qtr. 2-3
*4th qtr. 0-2
*Cedar Rapids 8-7 Kansas City
Dallas Sidekicks 8-2 St. Louis Ambush
Chicago Mustangs 8-11 Milwaukee Wave
El Paso Coyotes 2-11 Sonora Soles
Tacoma Stars 9-8 Ontario Fury
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“It’s been a good day, a good day” (The 13th Warrior).
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Nighty-night
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Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!
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Ing-Frô, you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô, for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ, as we honor the Ing-Frô that resides in all of us!
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Comments: last check on all fur-kids; litter boxes in need of attention.
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Alaf Sal Fena!