Plans: work 10hrs
All-Father God! Wandering God! Rune god! Wolf God! Raven god! WODAN!! Son to
Paru and Bezzia, brother to Willo and Wîh; We call out to you, not as slaves or on bended knee, but on our feet and open-armed as befits your offspring. Watch us as we struggle, but the fight and fame must both be ours! Grant us that victory which we win by OUR might and mane! After a life battle-worn, Wodan, grant us access to our Great Ancestral Hall, where we may feast, drink the glorious mead and be merry with our heroes and our Altmâgâ. WE GIVE YOU A MOST HEART-FELT HEIL, WODAN, as we honor the Wodan that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

Eihwaz (Irreversible): Irminsul, the Cosmic pillar, stress and difficulties, overcoming obstacles, need to have backbone to get through, endurance, “Shit happens, get over it!“, temporary cosmic consciousness, inner
stability over external circumstances, the Shamanic link of experiences within the All.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 145.
The first one promises to help generously
In sorrow, sickness and pain;
In eternal change, man goes forth
From death to new creation.
Guidance, help, Father, eternal change reflected in a beginning; preface of
that which is becoming, being and passing away; procreation, creative father
principle, Father-God principle. primal Fire, the power of spirit and change as
well as the power of creativity, the Divine Masculine Principle, success, pure,
generated fire that acts creatively in love, will that spares manifestation down
to the material levels, necessity of change.
Interpretation: Stress (Eihwaz) leading to a new beginning (Fa).
Outcome: Hm…smells like rain.
The 100F temps may be GONE!
Good AM work. The day started out stressful (Eihwaz)l! There was no
Mountain Dew in the soda machine! Have yo ever had DIET Mountain Dew? Ewwwww! The change was necessary (Fa), but EWWWWWW. Coke it is!
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Home for lunch, barely 80F. When I come home jow, I sound my horn if I don’t
see Toby. Today, it also brought Socks over from two yards away, looking to go
into his Cat House.
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Good PM work. The soda lady showed up mid afternoon. It was just
jammed.
Barely 90F this afternoon.
WOW…after YEARS of nonuse, I can’t believe that all of my ear piercings are
still viable.
Strengthening exercises:
*Abs, 4 sets of 25
*Curls, 20lb dumbbells, 3 sets of 8
*triceps extension, 20lb dumbbells, 3 sets of 8
*shoulder press, 20lb dumbbells, 3 sets of 8
**I think I've found a routine I can live with for a while.
Essie in my lap and Toby at my side; it doesn’t get any better than this.
AGT, http://www.nbc.com/americas-got-talent I participated in a vote!
Gute Nacht
husband of Ostara; you’re the god of poetry and eloquence; the adherent god of skalds. You have the Runes carved on your tongue. Your inspiration is enhanced by a drink from the glorious mead. Our oath to you, as we partake upon your silver cup called Bregofull; we swear our never-ending faith and allegiance to the gods and ways of our ancestors. We stand firm with them as we live our lives to the fullest. WE GIVE YOU A MOST HEART-FELT HEIL, BREGO, as we honor the Brego that resides in us all!
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!