Good sleep again.
Juggled finances between accounts
Plans: work 10hrs
Ziu, husband to Zisa, Great God of bravery, one-handed god, you chained the Fenris Wolf that threatened the worlds. We can’t do that, but we can do other things, some
ordinary, others heroic. Remind us of your bravery and your sacrifice. Give us the courage and strength we need to fetter our own Fenris. Keep us mindful of our duties, and help us keep our fears bound as tightly as you bound old Slaver Mouth. Thus doing, may we share in your glory by imitating you. WE GIVE YOU A MOST HEART-FELT HEIL, ZIU, as we honor the Ziu that resides in us all!
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today

AM Elder Rune:
Sowulo (Irreversible): The Sun, Sunna, a lightning bolt, victory, success, life force, confidence, optimism, the clear light of day, can be a destructive lightening flash (clearing), the will to victory, appearance of a guiding principle, guidance in journeying, spiritual guidance, success and leadership.
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today

Havamal 146.
Another I name, that all need to have
Who officiate as curing healers;
Know yourself, and you will know the world,
And learn to discern between evil and it’s causes.
Healing. that which is grasped or permanent, medical help, the healing powers
of medical drugs, nurturing at the original basis, original cause, origin, root
of all material and cosmic phenomena, contact with the transcendent, contact
with the dead, life after mortal death, Mother-God, Creative Mother Principle, a
physician’s rune and represents resurrection, eternity, and continuity, root of
all material and cosmic phenomena, root of eternity, self-aware, causality; the
origin of time, cause and effect in the eternal power of becoming.
Interpretation: Confidence (Sowulo) leading to Mother-god (Ur).
Outcome: All is well!
Good AM work. Talked to the production super about company uniforms. Next week.
Home for lunch. Socks was ready to go into his Cat House. Toby was ready to
go inside HIS house. Essie was ready for loving.
Good PM work. Two chest cramps simultaneously, opposite sides of the chest.
*taking mental notes for a vacation next year to Gimli http://www.gimli.ca/ My first paid vacation in YEARS. I REALLY want to go back to Canada for the third time.
All babies are safe inside cooling shelter.
Called Auto Smart about an oil change. $25 if I buy the filter and oil, they
provide the labor.
Strengthening exercises:
*3 sets, 20lb dumbbells, inclined chest press, 8 reps (probably increase this)
*3 sets, 20lb dumbbells, inclined overhead drag, 8 reps (probably enough)
*3 sets, abs, 20 reps
Relaxed
PM Clarification Rune: none
Comments: last check on animals
Alaf Sal Fena!