<>
Plans: my Sorcha, VA, work 8 hrs.
<>
Henry E. Reimer (1898-1967)
Birth 15 May 1898 in Medford, Grant County, Oklahoma, USA
Death 26 Mar 1967 in Hesston, Harvey County, Kansas, United States
*Married 2 June 1920
Maria Hildebrand (1894-72)
Birth 30 Dec 1894 in Marion County, Ks, USA
Death 22 Jul 1972 in Newton, Harvey County, KS, USA
<>
I honor you this day, and I honor every bit of you that resides in me. I’m grateful for the strong German heritage you’ve provided. I look forward with eager anticipation to the great family reunion on the other side. I offer you my undying love, honor, respect, and gratitude.
<>
Elder Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Elder Runes in your way
Advise the mortal man today
<>

<>
Armanen Rune Summons:
Born of fire, born of ice
Life is lived at such a price
Armanen Runes in your way
Advise the Spirit man today
<>

Havamal 150.
A sixth one is mine, if a man wounds me
With the root of a trunk still with juice;
Then I am unscathed, the man himself is consumed
By the evil with which he threatened me.
Imperviousness, a reversal of fortune, the world tree, preservation of tribe or race, ancestors/ancestry, loyalty, that which is existing, defense, the polarity of the male/female principle in the Universe, opposing energies, earthly love, as executive power of balancing justice, art, capability, artist, genius, being favored, procreation, the child, force, that which is established, World Tree/the Irminsul/the All, power, generation, ability and artfulness, sensuality, higher consciousness, return.
“Your blood, your highest possession” (List, 53).
*H1R6
<>
Interpretation: Vital strength (Uruz) leads to imperviousness (Ka).
*OMGs…this is SO Sorcha and me!
<>
1st check on all fur-kids; both Socks and Essie THOUGHT about coming out of their respective house this beautiful morning, but for some reason, opted to stay inside.
<>
Outcome: even though there were a couple of wake-ups, it was a good 7 ½ hours of well-rested sleep.
<>
Two halves of a whole wheat toasted English muffin, with egg, ham and ½ of cheese each.
<>
Good morning Sorcha
<>
Quick trip to VA, amazingly enough, for my quarterly diabetic Palliative foot exam
Voted
Toby and I out for a perfektly behaved 30min walk.
<>
More chat with Sorcha
<>
Lunch from frozen;
Boston Market Beef Pot Roast
Something called Spanakopita, a yummy flaky pastry with spinach, cream cheese and feta cheese.
Fruit smoothie
<>
Dumbbell strength training;
Side bends, 3 sets of 6 @ 40lbs
Bench
- Chest press 3 sets of 6, 2/40lbs
- Chest fly 3 sets of 6, 2/25lbs
- Overhead pull 3 sets of 6, 2/25lbs
- Bent row 3 sets of 6, 2/25lbs
- Reverse back-fly 3 sets of 6, 2/25lbs
<>
A better night’s work. I assisted on the stretch-form machine that does skins. At the end of shift I was told to go back to my old shop…HEL YES!!!!!!!!!!!!!!!!!
<>
Last check on all fur-kids.
<>
Nighty-night
<>
*source: combination AFA Book of Uncommon Prayers, and C.Reimer/V.Elmersson
<>
Alaf Sal Fena!